Traditional Culture Encyclopedia - Traditional culture - What benefits does drinking ginger juice brown sugar have to the body?
What benefits does drinking ginger juice brown sugar have to the body?
Efficacy 1, ginger brown sugar water is also helpful for women's menstrual smoothness, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve. Efficacy 2. Pregnant women lose a lot of blood after delivery, which consumes a lot of physical strength and energy. Drinking some ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also obviously promotes the contraction and recovery of postpartum uterus, lochia discharge and milk secretion. Efficacy 3, brown sugar water can also be boiled with tremella, medlar, red dates or red beans, which is beneficial to diuretic effect, helps to discharge uterine waste during menstruation, and can relieve abdominal distension and waist tightness; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack. Efficacy 4. Ginger brown sugar water can be used for external use in addition to drinking, and also has the effect of detoxification and moistening dryness. Most of the older generation have experienced that their children were stung by bees, and the wounds were red and swollen, and the pain was unbearable. At this time, parents will take a little brown sugar water with high concentration and apply it to the red and swollen place. After a period of time, the pain will be relieved, and the redness will gradually subside. In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with ginger and brown sugar, which can effectively reduce the feeling of dryness and itching.
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