Edible method of spirulina

It can also be served with fruit juice, porridge and other foods or smeared on bread and steamed bread. If there is no gastrointestinal discomfort, it is best to eat raw. ?

For people who are not suitable for alkaline food, you can add a proper amount of honey, sugar or juice to drinking water mixed with fresh algae, or you can eat it with milk, which can generally avoid gastrointestinal discomfort. Pay attention to the time limit for eating after collection.

Extended data

Spirulina (scientific name: Spirulina) is a lower organism, a prokaryote, a filament composed of single cells or multi-cells, with a length of 200-500μm and a width of 5- 10μm, which is cylindrical, loosely or tightly twisted into a regular spiral, resembling a clockwork, hence the name. Has the effects of reducing toxic and side effects of radiotherapy and chemotherapy for cancer, improving immune function and reducing blood lipid.

Spirulina, also known as "Arthrospira". Cyanophyta, trematodaceae. Algae are unbranched filaments composed of a single row of cells, with no or only a thin colloidal sheath, which form regular spiral growth segments. There are no heterocyst and posterior wall spores. About 38 species, most of which grow in alkaline salt lakes.

At present, there are large-scale artificial cultures at home and abroad, mainly Spirulina platensis, Spirulina maxima and Spirulina Indica. Edible, nutritious, with protein content as high as 60%-70%. In natural waters, its massive reproduction will form water blooms.

Resource Spirulina _ Baidu Encyclopedia