What to eat during the 24 solar terms

1. Spring: beef, cilantro, spinach, chicken liver.

2, rain: pumpkin, millet, bean seedlings, roses.

3, hibernation: peas, black rice, jellyfish, water chestnuts.

4, spring equinox: red dates, Chinese yam, silver ear.

5, Qingming: chestnut, oats, Chrysanthemum.

6, the rain: Tu Fu Ling, bean sprouts.

7, summer: papaya, duck, hawthorn.

8, Xiaoman: cherry, bitter vegetables.

9, mango: eggplant, winter melon.

1, summer solstice: green beans, bitter melon.

11, Xiaosummer: loofah, eel.

12, summer: ginger, lettuce, kiwi.

13, Autumn: lemon, sesame.

14, summer: jellyfish, silver ear, lily.

15, white dew: walnuts, fungus, honey.

16, the autumn equinox: silver fungus, sesame seeds, walnuts, glutinous rice.

17, cold dew: beans, kelp, nori.

18, frost: persimmons, chestnuts, peanuts.

19, winter: soy milk, eggs, walnuts, almonds.

2, Snow: beef, cabbage, chestnuts.

21, snow: carp, sea cucumber, walnuts.

22, winter solstice: kiwi, sugar cane, pomelo.

23, small cold: chestnuts, walnuts, almonds, jujube, cinnamon.

24, big cold: chestnuts, walnuts, almonds, jujubes, cinnamon.