How to cook fried lily with auricularia auricula?

Materials: Auricularia auricula 1 tablet, Lily 1 tablet, 5 celery.

Seasoning: 1 tsp garlic, proper amount of salt, 3ml sesame oil,

Characteristics of fried lily with auricularia auricula;

Mushroom crisp, lily crisp, refreshing, delicious and refreshing.

The steps of frying lily with auricularia auricula were introduced in detail:

1, auricularia auricula is soaked in cold water and washed; Lily peeled off its petals to remove old clothes, hearts and black objects. After the celery is defoliated and washed, it is cut into sections.

2. After the water in the pot is boiled, add a little salt and oil, cook the auricularia auricula for three minutes, then take it out and soak it in cold water for later use. Soak lily and celery in cold water for later use.

3. Heat the oil in the wok to 70% heat, add garlic and saute until fragrant, then add blanched auricularia auricula, lily and celery, add salt, stir fry in the wok until even, and add a little sesame oil to serve.

Features:

Celery is sweet and cool, has the effects of clearing stomach, clearing heat and expelling wind, and contains more dietary fiber.

Lily is sweet and slightly bitter, and has the functions of moistening lung, relieving cough, clearing heart fire and calming nerves.

This dish is crisp with fungus and lily, refreshing and delicious.

Intimate suggestion:

1, fried vegetarian dishes have an essential element: improving the taste. The fragrance can be improved by aromatic auxiliary materials, such as celery and garlic; You can also improve the taste through seasonings, such as sesame oil and pepper.

You can cut off both ends of the whole lily with a knife. One is to be neat; Second, you can remove the black and roots at both ends.

3. whether the lily is blanched or not, the speed of frying must be fast. The former is to pave the way for the latter, with the purpose of preserving the crisp fragrance and sweetness of lily without affecting the white color of lily, and making the finished dish more beautiful.

4, black fungus should be soaked in cold water, otherwise the taste is not crisp.

5, fresh lily is dirty, sandy, should be broken into petals, remove the black edge on the lily, rinse with water several times, and then soak in water for later use.