Please briefly introduce the special diet and cultural customs of the Han nationality.

The staple food of Han nationality is rice and wheat, supplemented by vegetables, meat and bean products. Tea and wine are traditional drinks of the Han nationality. The main way to eat rice is rice, as well as porridge, rice noodles, rice cakes, glutinous rice balls, zongzi, rice cakes and other foods. Wheat is eaten with steamed bread, noodles, flower rolls, steamed stuffed buns, jiaozi, wonton, fried dough sticks, spring rolls, fried cakes and pancakes. Han people pay attention to and are good at cooking. Han people in different regions have formed different local flavors through cooking methods such as frying, roasting, frying, boiling, steaming, roasting and cold salad. Chinese cuisine is generally divided into eight major cuisines: Sichuan, Guangdong, Fujian, Anhui, Shandong, Hunan, Zhejiang and Jiangsu.

Chinese culture:

The Han nationality has its own national costume since ancient times, which is Hanfu. Hanfu is one of the oldest national costumes in the world, which lasted from the legendary Yellow Emperor to the entry of the Qing army in 1644. 1645, the Qing dynasty ordered the whole country to shave and change clothes, and Hanfu basically disappeared from then on.

First of all, the dishes of the Han nationality are local characteristic raw materials, such as various seafood in the southeast coast, various delicacies in the northern mountainous areas, folk snake banquets in Guangdong, various beef and mutton dishes in the northwest and different vegetables and fruits all year round, which all reflect the characteristics of local non-staple food.

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The staple food of Han nationality is rice and wheat, supplemented by vegetables, meat and bean products. Tea and wine are traditional drinks of the Han nationality. The main way to eat rice is rice, as well as porridge, rice noodles, rice cakes, glutinous rice balls, zongzi, rice cakes and other foods. Wheat is eaten with steamed bread, noodles, flower rolls, steamed stuffed buns, jiaozi, wonton, fried dough sticks, spring rolls, fried cakes and pancakes. Han people pay attention to and are good at cooking. Han people in different regions have formed different local flavors through cooking methods such as frying, roasting, frying, boiling, steaming, roasting and cold salad. Chinese cuisine is generally divided into eight major cuisines: Sichuan, Guangdong, Fujian, Anhui, Shandong, Hunan, Zhejiang and Jiangsu.

Dress

See: Hanfu

Han nationality's own national costume is one of the oldest in the world, which lasted from the legendary Yellow Emperor to 1644 when the Qing army entered the customs. 1645, the Qing dynasty ordered the whole country to shave and change clothes, and since then, the old man's clothes have basically disappeared. In the following 300 years, the costumes originally belonging to Manchu were gradually accepted by the Han people and became their national clothes.

traditional festival

Spring Festival, the first day of the first lunar month, commonly known as China New Year, traditionally starts from the New Year's Eve at the end of the year and the first day of the first lunar month, and lasts until the Lantern Festival on the 15th of the first lunar month (eating Yuanxiao, glutinous rice balls and enjoying lanterns).

Tomb-Sweeping Day, April 5, Gregorian calendar, ancestor worship and grave sweeping.

Dragon Boat Festival, the fifth day of the fifth lunar month, also known as Duanyang Festival, takes eating zongzi and rowing dragon boats as its theme.

Tanabata, the seventh day of the seventh lunar month, is also called the week, that is, China's love story, Valentine's Day, the day when the bridge meets in myths and legends.

The Mid-Autumn Festival on the 15th day of the seventh lunar month, also known as Orchid Festival, is commonly known as July 30th, Ghost Festival, and there are folk customs such as offering sacrifices to souls.

Mid-Autumn Festival, the 15th day of the eighth lunar month, is a family reunion festival, with the theme of enjoying the moon and eating moon cakes.

Double Ninth Festival, the ninth day of the ninth lunar month, respect for the elderly and many other themes.

Han (ha)

The Han nationality was gradually formed on the basis of the integration of Xia, Shang and Zhou people into the Chinese nation during the Qin and Han Dynasties. The Han nationality has many cultural relics, developed science, technology and culture, and many celebrities in various fields with profound accomplishments.

Dietary customs

The basic diet structure of Han nationality is based on food crops and various animal foods and vegetables as non-staple foods. This is in sharp contrast with the diet structure of ethnic groups in western China, Tibetans and Mongolians. In addition, the habit of eating three meals a day has been formed in the long-term national development. The collocation of staple food, dishes and drinks in three meals a day not only has certain similarity, but also forms a series of specific characteristics due to different geographical and climatic environment, economic development level, production and living conditions and other reasons.

Staple food, rice food and pasta are two main types of Han staple food. Rice is the main food in the areas where rice is grown in the south and north, while pasta is the main food in the areas where wheat is grown. In addition, other food crops around the country, such as corn, sorghum, cereals, potatoes, etc., have also become part of the staple food in different regions. There are many ways to make staple foods of the Han nationality, including at least hundreds of rice and flour products. At present, rice is still the main food in southeastern China, and there are many kinds of rice products, such as rice, rice cakes, rice porridge, rice balls, rice noodles, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes, rice cakes. ; Pasta is the main food in Northeast China, Northwest China and North China. Steamed bread, steamed stuffed bun, noodles, pancakes, pies and jiaozi are all daily favorite foods. Others such as Shandong Pancake, Shaanxi Guokui, Shanxi Daoxiao Noodles, Northwest China, North China Lamian Noodles, Sichuan Dandan Noodles and Jiangsu Guoqiao are all famous noodle flavor foods.

Dishes, Han people have formed many different types of dishes in their eating habits because they are influenced by many conditions. First of all, the local characteristics of raw materials, such as all kinds of seafood in the southeast coast, all kinds of delicacies in the northern mountainous areas, and folk snake banquets in Guangdong. Secondly, it is also restricted by the living environment and taste. People often sum up the dietary customs of the Han nationality and other related ethnic groups as "sweet in the south, salty in the north, spicy in the east and sour in the west". Although it is too general and inaccurate, it also reflects some differences and differences in tastes with regional characteristics. Thirdly, the different requirements and characteristics of local cooking methods, including ingredients, knife work, heat, seasoning, cooking technology, etc., are all important factors in forming dishes. On the basis of folk tastes, all localities gradually developed into distinctive regional dishes, and finally developed into more representative cuisines. It has become a magnificent landscape of Chinese food culture.

Drinks, wine and tea are the two main drinks of the Han nationality. China is the hometown of tea, and China is one of the first countries in the world to invent brewing technology. Wine culture and tea culture have a long history in China. For thousands of years, they have become an indispensable part of the Han nationality's dietary customs and have had a wide influence in the world. Besides wine and tea, some fruits and other products have also become drinks for people in different regions and seasons.

Festival food Festival food is rich and colorful. It often skillfully combines rich nutrition, pleasing artistic forms and profound cultural connotations to become a typical festival food culture.

Beliefs and Taboos in Diet Most Han people avoid keeping in good health on the first day, the second day and the third day of the first month, that is, they cook more food on the first day of the New Year than before the Lunar New Year, and only need to return to the pot for three days. I think it's ripe and smooth, but my life is reverse. Therefore, in some places, everything is ready before the Spring Festival, and there is a saying that the knife can't be cut for three days. For another example, in some areas of Henan, the third day of the first month is Xiaomi's birthday, and rice is not eaten on this day, otherwise it will lead to millet production reduction; In the past, women had many dietary taboos during childbirth. For example, women in many areas of the Han nationality do not eat rabbit meat during pregnancy, and think that children who eat rabbit meat will have rabbit lips; In other places, it is forbidden to eat fresh ginger, because fresh ginger has many fingers, so as to prevent children from growing six fingers on their hands and feet. In the past, most childless women of Han nationality avoided eating dog meat, thinking that it was unclean and easy to cause dystocia. , reference:. qid=700807 140 1769，