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Traditional martial arts teaching of martial arts sparring?

Traditional martial arts has now gradually on the stage of history, martial arts sparring is two or more people, in accordance with a predetermined program of offensive and defensive fighting routines, divided into two kinds of sparring and collective rehearsal. The sparring includes unarmed sparring, equipment sparring, unarmed and equipment sparring and other three practices; collective rehearsal dispersed hand, push hands, short arms three. Below I to you to understand, welcome to read.

Sparring

*** a **** unarmed sparring

It is the use of kicking, hitting, wrestling, taking and other methods, in accordance with the law of attack, defense, return movement of boxing sparring routines compiled, and sometimes punching, on the capture, southern boxing sparring, Xingyiquan sparring and so on.

***Two*** instrument sparring

It is a sparring set composed of chopping, slashing, hitting, stabbing and other techniques with instruments, mainly long instrument sparring, short instrument sparring, long and short sparring, single and double sparring, single and soft sparring, double and soft sparring, etc. Commonly, there is a single dagger into the gun, the three-sectioned stick into the stick. Double dagger into the gun, against the stabbing sword and so on.

***Three*** unarmed and instrumental sparring

It is a method of hand, the other side of the weapon held by the attack and defense sparring routines, such as empty-handed knife, empty-handed stick, empty-handed into the double gun, etc.

Single and soft sparring, double and soft sparring.

Collective exercise

Collective exercise is a collective of unarmed, instrumented or able to hand and instrumented exercises. In the competition usually requires more than six people, can change the formation, pattern, can also be accompanied by music, the requirements of the formation neat, coordinated action.

Combat sports are two people in a certain condition, according to certain rules for the fight against wisdom and strength of the form of practice. At present, the wushu competition is trying to carry out the scattered hands, push hands, short arms three.

***I*** Sanshou

It is two people according to certain rules using kicking, hitting, wrestling. Take and other methods to checkmate each other's athletic specialties.

***2*** Push Hands

Two people in accordance with certain rules, the use of shedding, wrenching, squeezing, pressing, picking, example, elbows, leaning and other techniques, the two sides of the sticking sticking with the other side of the muscle feeling to determine the other side's use of force, and then use the force of force will be the other side of the push out, so as to determine the winner of the competition branch of the case.

***Three*** short soldiers

is two people holding a rattan, leather, cotton, made of short stick-like equipment, in the 16-foot diameter of the circular field, according to certain rules. It is an athletic program that uses methods such as chopping, slashing, thrusting, chipping, pointing, and chopping to determine the winner.

Wushu sparring in the strong body at the same time more attention to safety, but I want to remind everyone to learn traditional martial arts best to have a master teacher, do not follow the TV to practice what stunt ah!

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