What is a hot project, physical education class?

The following is the explanation of "what is physical education class of Mintong Project":

"Folk sports" refers to national traditional sports, which usually has profound cultural background and historical inheritance, and is an important part of traditional sports culture in China. In the school physical education curriculum, folk sports can include traditional sports such as Tai Ji Chuan, Wushu, Qigong, dragon boat and lion dance.

The physical education class of these popular projects usually has the following characteristics:

Cultural inheritance: Folk exchange programs are an important part of China traditional culture. By studying these projects, students can understand and inherit the traditional sports culture of China, and enhance their cultural self-confidence and national identity.

Physical health: Tai Ji Chuan, martial arts and other folk communication projects pay attention to physical flexibility, coordination and strength training, which is beneficial to physical health. At the same time, the practice of these projects needs respiratory coordination, which is helpful to improve the function of respiratory system and cardiovascular system.

Cultivating will quality: The study and practice of folk communication projects need patience and perseverance, which is helpful to cultivate students' will quality and self-discipline ability.

Teamwork: Some non-governmental exchange projects, such as dragon boat, need multi-person cooperation, which is helpful to cultivate students' sense of teamwork and collective honor.

Interesting: Folk exchange programs are very interesting and interactive, which can stimulate students' enthusiasm and interest in learning and let them learn and master skills in a relaxed and pleasant atmosphere.

Introducing folk communication projects into school physical education curriculum can not only enhance students' physique, but also cultivate students' cultural literacy and comprehensive quality by learning traditional cultural knowledge. At the same time, the practice of these traditional sports can also help students better understand and inherit the excellent traditional culture of the Chinese nation.

In short, the "national fitness project" refers to the traditional sports of the Chinese nation. Through the study and practice of these projects, students can enhance their physical health and cultural quality, cultivate their will quality and teamwork spirit, and at the same time better understand and inherit the excellent traditional culture of the Chinese nation.