Basic Movements of the Jing Finger Blossom Dance

The Jing Finger and Flower Dance is based on the basic elements of finger-wheeling, wrist-turning, tiptoeing, and broken steps.

The dance movement of "turning the fingers around the flowers" is extracted from the life labor of Jing women, such as "weaving nets", "repairing nets", "pulling nets", etc. It has the characteristics of marine culture. It is a dance movement extracted from the life and labor of the Jing women, and has the characteristics of marine culture. The basic elements of the dance are "wheeling fingers", "turning wrists", "tiptoe steps" and "broken steps", which are accompanied by the stretching movements of the hands and shoulders. The "Jing Finger Flower Fitness Dance" is choreographed by stretching movements, with soft, continuous and graceful dances, reflecting the "roundness", "softness", "comfort" and "closure" of the Jing dance. The dance posture is soft and continuous, soothing and graceful, reflecting the aesthetic style of the Jing dance, which is "round", "soft", "comfortable" and "closed". "Wheel fingers around the flower", "tiptoe" action can exercise the peripheral nerves, enhance the flexibility of fingers, toes, feet, is conducive to the health of the brain, beautiful dance posture, soothing rhythm is particularly suitable for the fitness needs of the middle-aged and elderly.