Skills and points for attention in cudgel training

Skills and points for attention in cudgel training

The practice of stick technique requires that the arm is round and hot, the handle is used together, the body and stick are integrated, the stick tip runs through, the performance is brave and fast, and the characteristics of "hitting a large area with one stick" are required. Then, I will share the skills and precautions of stick training for you. Welcome to read and browse.

What are the skills of practicing stick?

1. Scrape up and roll down.

The stick is scraped from the inside and rolled down from the outside; The Sword Sutra of Yu Ming Judas? What's in the annual song? How about a shave roll? Language. Tang Hao, Xiang Kairan, etc. "National Technology Panorama"; Cut from the inside is called shaving, and cut from the inside is called rolling, so it's called around 8: 00. That is, you can scrape up and roll down.

2. Cizhi

It refers to the practice stick, which requires fairness and integrity. The Sword Sutra first seen in Yu Ming and Judah? General song formula. Tang Hao, Xiang Kairan, etc. "Grand View of Martial Arts": Zhongzhi is the master of cudgel, and Zhong Ping calls it integrity. No matter under the gate or door, the body and the organ must be in a straight line, which is called meridian.

3. Twelve

In Yu Ming Judas' Sword Sutra, there is a sentence that is eager to chisel. Tang Hao, Xiang Kairan, etc. "Grand View of National Technology": Not a parry stick, but an attack stick. You don't strike the enemy's stick before it moves. Attacking the stick near the enemy's stick is to hit the ground, and it is all on the enemy's stick, not on the enemy. Punching is an attacking stick.

4. Circle method

Meridian stick practitioners take this as the basic stick method. The method is to stick one's stick tip around the other's stick tip, or draw an arc to the left to block the other's stick tip; Or draw an arc to the right to open the opposite club tip; Or rotate and draw a circle around the other club head so that the club head cannot escape. When using this stick, it is required to stick to it constantly, and split and slide the other stick or hand whenever possible.

What should I pay attention to when practicing sticks?

Many people think it will be cool to watch others brush sticks, but when you try it yourself, you will understand that it is not that simple in the process of practice.

If you want to practice stick skills well, there are some basic precautions that you can't be careless. For example, you must know the truth of perseverance in practicing boxing. If you practice by fishing for three days and drying the net for two days, then you can't practice well in the process of practice.

In addition, in the process of practice, your arms and wrists should know how to exert their strength skillfully and need to relax properly, otherwise there is no way to practice the stick well. It is also a key issue to prevent ligament strain during practice.

How to choose sticks for stick figures

1, how to choose a stick for a stick?

Now the sticks used in martial arts competitions are all pewter sticks. Its advantages are white as jade, firm but not hard, soft and unyielding, high fiber density, strong natural tension, no cracking in dry place and no deformation in wet place. Its elasticity and toughness are unmatched by other wood, and it is also resistant to salt and alkali.

The raw material of Fraxinus mandshurica stick is Fraxinus mandshurica stick, which is a natural green shrub-like plant, mainly produced in Ningling County, Henan Province. Fraxinus mandshurica is easy to propagate, and can grow by simple cutting. As long as the roots are left and planted once, it can be continuously cut for 40 to 50 years. Branches that grow for one or three years are called grey strips, which can be used to weave baskets, baskets and other appliances; The branches that grow for five or six years are called grey stems, which are excellent materials for making martial arts sticks.

The whole ash tree that grows for more than eight to ten years can be a big pole with a length of more than four meters, and the end is generally thicker than goose eggs, and the price is also expensive. Modern technology has solved the technical problems such as moth-eaten, softening, bending, sanding, anti-corrosion and so on. It is an ideal raw material for processing martial arts instruments and various tools. Personal practice: the length and thickness of the stick can be selected according to your own preferences and practice content.

2. What is cudgel?

Cudgel, one of the instrumental martial arts, is the general name of martial arts routines performed with sticks. Refers to the method and skill of using sticks. The Sword Classic written by Yu in the Ming Dynasty, Ji Xiaoxin's Book by Qi Jiguang, the Military Equipment Written by Mao and the Shaolin Stick Technique Written by Cheng Zongyou all discussed the stick technique in detail. How to hold a stick? Law? , the common are male handle (palm holding the stick up), female handle (palm holding the stick down), male and female handle (two palms facing each other), opposite handle (two jaws facing each other), cross handle (left and right hands crossing), sliding handle, etc.

Stick techniques include: hitting, uncovering, splitting, covering, pressing, sweeping, stabbing, grasping, picking, lifting and poking. To practice stick, it is required that the arms are round and hot, the sharp handle is dual-purpose, the body and stick are integrated, the stick tip is worn, and it is brave and fast. Hit a big block with a stick The characteristics of.

3. How to choose the training stick that suits you?

One arm of the short stick and the Qi Mei length of the long stick are relatively moderate. Of course, according to their physical characteristics and suitable chirality, they can be slightly longer or shorter. As long as you can adapt, you can exert its power.

As for the material of the stick, the first line should be strong and not easy to break. Northerners prefer the ash stick because it is moderate in weight, elastic and not easy to break.

Secondly, the weight should be dominant. It is not appropriate to be too heavy or too light. It is not enough to strike too lightly, and it is not conducive to fighting.

If you choose a stick, you must also have a good stick method. If you want to play self-defense, it is recommended to learn and practice short stick fighting and long stick fighting. The fighting effect is excellent and the learning speed is the fastest.

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