Traditional Culture Encyclopedia - Traditional customs - What are the functions of badminton finger sleeves and wrist training balls? Is it helpful to improve strength? What is the principle of that wrist training ball?
What are the functions of badminton finger sleeves and wrist training balls? Is it helpful to improve strength? What is the principle of that wrist training ball?
Finger play can be basically ignored and is not practical.
I've never seen a wrist training ball. I am now using an intelligent strength trainer, which has a remarkable effect on providing wrist strength and can help me standardize my movements (the trainer does not take up space, so I can swing at any time). The price I bought from Taobao is 158. If you think the price is acceptable, please recommend it ~
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