What martial art is the most practical? Most useful in combat and self-defense?

Recommendation: want to protect people, can be practical, can be quick, do not need too much strength requirements, non-women's self-defense. Women's self-defense is perfect for girls.

Additionally, I'd like to say: basically all martial arts are not weak in terms of combat ability, it depends on how they are used. If it is a girl, and do not want to win with the power, but to win with the skills, and practical I give the owner of the following choices:

1. Women's self-defense, women-oriented combat, do not need too much power, moves to defeat the enemy, attacking people in the vitals, practiced on the fight, to be able to quick, quick results, is not suitable for the ring match.

2. Chinese traditional internal boxing: taijiquan, Xingyiquan, Bagua Palm, Xingyiquan, Xingyi put (Wing Chun should also be counted), these boxing are to tricky to win for the beginner's strength is not high, the old man and the child can be practiced. Also are moves to defeat the enemy, vicious, but can not be achieved quickly, slow results, strong combat, not very suitable for the ring, can be health.

3. Interception of boxing: all to actual combat, attack the enemy's vitals, skills comprehensive (including Brazilian jiu-jitsu, karate, Wing Chun, Tai Chi and so on a variety of skills). Founded by Bruce Lee, now should be called MMA, real combat, the ring are very strong, fast results, but also has a more beautiful movements, need a certain strength training.

4. China's modern combat: Sanshou, Sanshou (grappling should be considered a class of Sanshou) can be practiced, simple and easy to learn, fast on the hand, practiced on the fight, can be on their own physical fitness, the will to do a good job of exercise, the actual combat, the ring is also very strong, requires a certain amount of strength training.

5. Chinese traditional external boxing: Cha Quan, Baji Quan, Shaolin boxing, Hong Quan and so on (very much), need to practice certain strength, the same moves to defeat the enemy, the force is fierce, strong combat type, not easy to practise, the results are slower, the move is beautiful, you can perform, not very suitable for the ring.

6. Muay Thai: Muay Thai is divided into traditional Muay Thai and ring Muay Thai, combat are very tough, known as Muay Thai 500 years undefeated, its attack on the knee, elbow as the main feature. It is destructive and requires a certain amount of strength. Very suitable for the ring. Strong resistance to blows, see the general effect.

7. Brazilian Jiu-Jitsu: the fusion of ground fighting techniques with close-quarters wrestling, can be wrapped around each other through a variety of body positions, so that the other party falls, the body is locked, resulting in choking, fracture fighting techniques, the actual combat of a person to a person is very strong, a person to a person is weak, is very suitable for the ring, the effect is general, does not require too much power to do the foundation.

8. Karate: regardless of the actual combat, performance, the ring, the beautiful degree of moves are superior, comprehensive skills. Oyama Beida master is more and Bruce Lee master, once empty-handed and cattle fighting, on the spot empty-handed cattle killed. The combat ability is extremely strong, the moves are beautiful and handsome. Suitable for the ring. Requires a certain amount of strength training, there are a lot of girls practicing, see the results in general. (Karate clothing is also very good-looking, girls wearing karate clothes to practice karate, a crowd of spectators ah.)

9. Judo: a blend of various wrestling fighting techniques, strong combat, requires a certain amount of strength, very suitable for the ring, the results are general.

10. Taekwondo: a fighting technique that focuses on leg attacks. Tricks extremely gorgeous, beautiful, but also very practical, whether ornamental, performance, the ability to fight are very strong, out of the leg speed, for ligament requirements are high, do not need too much strength training, the effect is faster. Very suitable for the ring, have entered the Olympic Games. I once heard that a student's shoulder was learning taekwondo classmates chopped a palm, suddenly swollen a large piece 。。。。。。

11. Hapkido: Hapkido is a Japanese martial art to win by trickery, is a rooted in the Japanese Daito Ryu Hapkido Jujutsu modern martial arts, the main feature is in the "soft to conquer hard", "borrowing strength to make power", "not active attack". The main features of the art are "softness against strength", "borrowing strength to make strength", and "not actively attacking". Nowadays, the so-called Aikido is divided into two schools, Japanese and Korean, and there are some differences between them under their respective development. (I don't know much about this, so I've copied it. Because the domestic seems to be less, but certainly very powerful, I heard that classmates learn this can bare hands to split the coin bend.)

12. Boxing: destructive force, the ability to fight without saying much, certainly very strong, flexible body, step move quickly. As the ring requires relatively few techniques, requires a lot of power, easy to learn and easy to practice, very suitable for the ring.

Typing so many words, points to me, have any questions directly contact me well.