Traditional Culture Encyclopedia - Traditional customs - Wushu: What's the name of jumping up and turning sideways?
Wushu: What's the name of jumping up and turning sideways?
Spinor twist " English name: b-twist? "Rotating body" is the basic skill of Wushu. Turn on the basis of the spinner? Exercise: the spinner takes off, jumps up, makes the body rotate in a straight line in the horizontal air, and holds the arm and turns the waist to look at the shoulders. Generally, there are 360 degrees (one week), 540 degrees (one and a half weeks) and 720 degrees (two weeks)? Key points: it is best to dive in a U-shape, lift your hind legs forcibly, turn your arms around your waist (similar to a hug), look at your shoulders, and bend your chest to help beautify your movements. The perfect gyrator rotates your waist with obvious pulling feeling? In traditional martial arts, the gyrator requires the legs to be straight, but it is not required in the tricks.
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