What are the advantages and disadvantages of soaking roses in water?

Benefits:

1. Roses are rich in vitamin C, which helps to improve immunity and promote health.

2. Roses are commonly used in traditional Chinese medicine for clearing away heat and toxic materials, moistening lung and relieving cough, diminishing inflammation and sterilizing.

Roses are also thought to relieve stress and improve mental problems such as anxiety and insomnia.

4. Soaked roses are low in calories and are a healthy drink for people who want to control their weight.

Disadvantages:

1. Pay attention to the amount of roses when soaking in water. Excessive drinking may lead to adverse reactions such as diarrhea.

2. Roses must be soaked in clean water and containers to avoid bacterial infection.

3. If you have pollen allergy and other related problems, drinking rose water may aggravate the symptoms and you need to drink it carefully.