Enter the Tao with sound

Recently, I was listening to Gong Lina's vocal music class. Miss Gong followed her voice into the Tao. Listen to me.

There are ups and downs.

Next note: You can try "Hi!" The pronunciation of this word seems to be a voice from the throat to the ground, like a sledgehammer hitting the ground, hitting the ground, crossing the body, crossing the legs and hitting the ground. This voice is to get through the veins of the whole body. It can connect limbs through body cavities and get through the whole body below the throat. You can practice more and experience more. Ordinary people can also find an empty place, stand up straight, take a deep breath first, and then use up all their strength. The breath of the abdomen runs through the whole body and falls straight to the ground. This is the next note.

The upper voice: such as "Ang" and "Mou". The voice of "Ang" roared into the sky like an old cow, deep and profound, heavy and powerful. With the force of the chest cavity, the gas is discharged from the nose and mouth, forming a * * * sound, filling the ear canal and reaching the top of the brain, as if a skylight had been opened at Baihui point at the top of the brain, and a door opened to the sky. This kind of sound, often practiced, can open the pulse of the brain and even open the wisdom, that is, the opening of the top chakra.

Sound has energy.

The tiger roars like a tiger roars through the roar chamber, and the air flow is abundant and vigorous, making a high-pitched sound that shakes the earth. Treble can last for a long time, spread far, have great energy and small amplitude. For example, Xintianyou in the northwest and Tibetan folk songs, because in the plateau and vast places, the chest and abdomen are naturally open and the volume is high and far, which can spread far away. So in the northwest, there are often cases of singing to the mountains and answering each other's fishing songs. It's interesting, but it's clear from a distance and the sound is long.

The cat barks softly and loudly. It is comfortable to open your mouth and nose, and your brain will be easy to get through. Friends who have a cold or fever or often feel dizzy can try meowing more. The point is to open your mouth and nose. Once opened, they can keep their heads clear, their minds empty and they will always be smart.

There are also many animal sounds in nature, which humans can imitate, thus achieving the effect of agility and healing.

People who practice their voice, especially people like Bel Canto and Peking Opera, need to open two cavities of their bodies, namely the chest cavity and the abdominal cavity, so they are generally in good health and live longer.

People who are bilingual are generally not depressed, and even those who are depressed practice their voice on purpose, such as the six-character mantra of Buddhism: Ba (Ba ng) Ba (Ma) Ba (nī) Ba (bīI) Ba (mēi) Ba.

Sound has many secrets and functions. What Teacher Gong said is very interesting. What is more interesting is your practice and understanding.

There are 84,000 kinds of practices in the world, and the door can be enlightened.

It's easier to use sound to enter the Tao, and there is almost no threshold and learning cost. Normal people can use it. The so-called people can be enlightened, but not enlightened. Come on! Pronunciation into the Tao together.