Kindergarten class physical education open class

Kindergarten class sports open class to improve children's body coordination, experience the fun of playing games.

The concept of sports is as follows:

Sports is a complex socio-cultural phenomenon, which is a kind of physical and intellectual activities as the basic means, according to the human body growth and development, skill formation and function improvement and other laws, to achieve the promotion of all-round development, to improve the quality of the body and the overall level of education, to enhance the physique It is a conscious, purposeful and organized social activity that promotes overall development, improves physical fitness and education, enhances physical fitness and athletic ability, and improves lifestyle and quality of life.

Characteristics of sports

The essential characteristic of sports is to use physical exercises as a means to develop the body, strengthen the physical fitness, promote the overall development of human beings, and serve the development of society. It is subject to certain political and economic constraints in the process of social development and serves certain political and economic services.

Sport has both natural and social attributes. Natural attributes such as the methods and means of sports; social attributes such as the ideas and systems of sports. The extensive development of mass sports activities is an important way to give full play to the social function of sports, improve the quality of the nation and fulfill the task of sports.

Benefits of physical exercise:

Regular exercise can make a person energetic, increase the ability to cope with all kinds of difficulties in real life, and reduce the worries arising from difficulties. Of course, in order to achieve the purpose of strengthening the body, it is necessary to fitness scientifically, in a safe environment, under the guidance of experts in a targeted, step-by-step exercise.

Sports are mostly collective and confrontational activities in which people enhance their sense of trust and stability in collectives, groups and families. An athlete's every move is linked to school, local or national honor. Raising the national flag and playing the national anthem, a noble and special form of expressing the honor of the victor, can stimulate people's emotions and enhance national pride.

Sports can promote exchanges between different countries and cultures and foster international understanding, cooperation and peace. The political function of competitive sports is widely used by governments and international sports organizations. Some studies have shown that practitioners who regularly engage in sports feel physically and psychologically healthier and have a reduced need for health care; there is less financial and psychological stress in the family.