Yang's 85 Style Taijiquan Breakdown Tutorial

Yang's 85-Style Taijiquan Breakdown Tutorial Please click the web link

Yang's 85-Style Taijiquan is a school of Taijiquan. This school of taijiquan was created by Yang Lu Chan (1799-1872), a native of Yongnian, Hebei Province, and his son Yang Jianhou (1839-1917), and his grandson Yang Chengfu (1883-1936), who developed it on the basis of Chen-style Laojia taijiquan. Yang Style Taijiquan 85 style has a concise frame, a strict structure, a neutral stance, a smooth movement, and a combination of lightness and composure; it is practiced from loose to soft, and the rigidity and flexibility are in harmony with each other, thus forming a unique style.

Because Yang Style Taijiquan 85 postures are carried out in a plain and simple way, the practice is simple, so it is loved by the general public and carried out most widely. Yang Style Taijiquan 85 style has high, medium and low frames, and beginners can adjust the amount of exercise appropriately according to different ages, genders, physical conditions and different requirements by using high and low frames. Therefore, it is not only suitable for those who have good physical strength to enhance physical fitness, but also suitable for those who are weak as a means of healing and health care.

Name sequence

First form: Preparatory form, 15th form: Holding the tiger back to the mountain

Second form: Starting form, 16th form: Looking at the bottom of the elbow and pounding

Third form: Ranging the sparrow's tail, 17th form: Inverted chasing monkeys from the left to the right

Fourth form: Single whip, 18th form: Slanting flying form

Fifth form: Lifting the upper hand form? Raise the hand? Nineteenth Raising Hand Stance

Sixth Stance? White Crane Shining Wings? Twentieth stance: White Crane Shining Wings

Seventh stance: Left Knee-Wrapping Stance? The 21st stance: Left knee-wrapping stance

The 8th stance: Hand-waving pipa? Wave the pipa with your hand? Twenty-two, 'Needle at the Bottom of the Sea'