Traditional Culture Encyclopedia - Traditional customs - Sanshou protective gear full set have what

Sanshou protective gear full set have what

Sparring protective gear full set have;

Head protection, body protection, crotch protection, leg protection, boxing gloves.

Head protector mainly refers to sports helmets, sparring helmets, head protection belt, head protection cap, etc., the head of the movement in the movement in the greater chance of injury, these head protector can be in a very good way to prevent damage to the head. Hand protectors are mostly wrist guards, elbow guards, arm guards, finger guards, to prevent injuries to joints in sports.

Waist and shoulder pads are mainly waist and shoulder pads, which are mainly used in competitive sports and fitness to protect and reduce injuries to various parts of the body in sports. Leg braces generally have knee pads, ankle pads, leg pads, can be a good fixation of the joints, to reduce the collision and wear and tear of the joints in sports.

Expanded information:

I, the role of the protective gear

Protective gear in the main role in the movement is mainly to increase the stability of the joints in the strenuous exercise or amplitude of the larger Sports play a role in the protection of joints and muscles, in the joints after the injury to play a fixed or reduce the amplitude of the movement to prevent secondary injuries, of course, there are also some of the sportsman is in order to look good and wipe the sweat and so on.

Second, the disadvantages of protective gear

1, in the absence of pain and injury, the use of protective gear will, to a certain extent, limit the range of joint movement, affecting the play of sports technology;

2, with the joints of the protective gear at the pores of the skin is compressed, affecting part of the skin breathing.