What are the benefits of learning Yi Jin Jing for the body?

The first level of Wen Huo Fitness "Yi Jin Jing" Introduction:

Wen Huo Fitness "Yi Jin Jing" is developed on the basis of the ancient guiding art of "internal qi walking meridians", to open the "twelve meridians", The "Yi Jin Jing" is a qigong guiding technique based on the ancient guiding technique of "internal qi walking through the meridians" and "the twelve main meridians". Wen Huo Fitness "Yi Jin Jing" is a health preservation technique, which uses movements instead of "thoughts" to guide internal qi, so that internal qi runs through the meridians and collaterals, and after practicing, it can open the joints, relieve tendons and activate blood circulation, strengthen the body, get rid of diseases and prolong the life of the people to achieve the efficacy of preventing diseases, resisting diseases, nourishing the body and maintaining the face, etc., and it is a kind of more obvious therapeutic effect for the treatment of various chronic diseases, and it is the first choice for rehabilitation training and chronic diseases. It is a kind of preferred gong method for rehabilitation training and chronic diseases! Lay the foundation for practicing martial fire luck "Yi Jin Jing".

The way to keep fit is in the mood, in the tendons and muscles are smooth, the body floating immortal, this is the highest state of health.

The second layer of martial arts fire luck "Yi Jin Jing":

Martial arts fire luck "Yi Jin Jing" is in the text fire fitness "Yi Jin Jing" on the basis of the "martial arts fire" luck method to mobilize the real qi, so that the operation of the twelve sinews, so that all parts of the body in the blow naturally produce a strong rebound, if the luck of a certain

Disciples who have practiced the martial arts fire luck "Yi Jin Jing" can freely mobilize the gas to any part of the body, generating a powerful force, strengthening the body to defend themselves, and supporting the weak, and can also publicly appear on stage to perform a variety of hard qigong shows.

The third level:

Through practicing the "Healing Luck of Yi Jin Jing", one can generate real qi, which can be automatically operated around the body for the purpose of self-healing. For example, if you are suffering from a variety of diseases caused by cold air entering your body, you can use this technique to force the cold air out of your body automatically, and then the disease will disappear.

The body's pain, in addition to some of the trauma caused, there are many cases is due to the tendons and collaterals, qi and blood obstruction and the formation of Chinese medicine theory: through the pain is not pain, pain is not pass. Practicing the third level of "Yi Jin Jing" can make the real qi run at will in the body and open up the two veins of Ren and Du and the eight veins of Qi Jing, in order to achieve the purpose of self-repair and healing.

The fourth level of internal qi external hair "Yi Jin Jing":

Because the "Yi Jin Jing" kung fu is concerned with the line of qi luck, qi Dan, so long practice qi field will be more and more practice, through the "internal qi external hair" method of cultivation, can make the Dan qi issued outside the body, inculcate others, through the yuan qi, the Dan qi input to the patient, has strengthened immunity, open up the tendons, the patient's body, the patient's body, the patient's body, the patient's body, the patient's body, the patient's body. Through the input of Yuanqi and Danqi, the patient will be able to strengthen his immunity, open up his tendons and gradually recover.

The theory of Chinese medicine says that all diseases are caused by "false", "real", "cold", "heat". Qigong treatment, that is, due to the symptoms of the implementation of the, through the "complementary", "leakage", "point", "press" and other methods of gas line To balance the patient's yin and yang, in order to achieve the efficacy of eliminating disease and prolonging life.