Why is the neck sore and red?

Bend the middle finger and forefinger into a hook and pinch the skin with water, causing local blood stasis. This method of removing blood stains on the skin caused by ligature marks is called ligature mark therapy. When implementing this rule, you don't need any instruments, just use your fingers.

Methods/steps

The patient sits at his desk or takes a prone position to fully expose the treated skin.

The operator bends the middle finger and forefinger into a hook shape, after dipping in water, removes a part of the skin and pulls it forward, then quickly releases it and pulls it in a certain direction according to the above method, and repeats it several times until the pulled skin is red or purple-black (showing the severity of alopecia) but there is no skin damage. At this time, there is often a ringing sound of "beep", and the subcutaneous capillaries can be pinched off by external force.

Generally, it is about 20 times locally, and the degree is that the skin is bruised. When the skin is bruised, it has a strong pulling force on the skin due to the pinch, so it can often cause local and systemic reactions, making the treated skin flush and slightly painful. However, after local skin abrasion, the patient stretches all over. This method is suitable for the head, face, abdomen, neck, shoulders and back with little skin tension.

Traditional Chinese medicine calls the method of face lifting pulling or twisting, which can be regarded as a simple scraping deformation. Pulling refers to pulling the skin with fingers on certain parts of the body or acupoints to achieve the purpose of treating diseases.

According to the theory of traditional Chinese medicine, scrapping can promote blood circulation, remove blood stasis, dredge channels and collaterals, and regulate tendons to recover. From the point of view of western medicine, there is long-term non-metabolized blood in the small blood vessels on the body surface. After blood is squeezed by external force, the blood vessels break and penetrate into the surrounding cells and tissues, resulting in slight traumatic reaction, which can not only promote local blood circulation, but also mobilize the human body to produce stress reaction, activate the nervous system, circulation, hormones, immunity, excretion and other systems, and enhance the human body's disease resistance.

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It's easy to pull your neck. You can pull yourself in front of the mirror. When the skin is scratched, bend the middle finger and forefinger like a hook. After dipping in water or saliva, pick up the neck skin and twist it forward, then release it quickly. Repeat the above method several times until the skin is red or purple (the severity of hair blackening) but there is no skin damage. Dipping in saliva is easier to bruise than dipping in water, and it can also relieve the pain when bruised. In addition, we should pay attention to the neat lines, uniform thickness, moderate length, even distance, clear lines and no spots between them, giving people a beautiful impression. At the same time, after scratching, you should also put down your mental burden, open your collar and walk into the crowd and streets, which will make you feel more comfortable and bring visual impact and enjoyment to others.