How to write a composition when practicing martial arts

1. practicing martial arts composition on Friday At eight o'clock on Saturday morning, Mr. Wang asked us to practice martial arts in the school martial arts hall.

On this day, basically all the students came to school to practice martial arts on time, and only a few were late. When we started practicing, we were all sloppy and weak.

The teacher asked us to practice one by one, and sometimes we had to raise our hands. If someone can't do it well at this time, everyone will suffer. Some people just can't do it. Everyone had to hold their hands above their heads and shake them from time to time, making their arms ache and tired.

There is also the need to run the team into a circle. You can only touch one ellipse at most. And some places are sparse, and some places are dense and ugly. However, Teacher Yang gave us an idea: when running, everyone runs half a step forward. In addition, the "boss" ran faster and caught up with the other team.

We tried it, and it had a certain effect, but it was still sparse. Teacher Yang told us to practice again and again. At first, we couldn't run out of a circle, but it was still a bit like an ellipse, sometimes sparse and sometimes dense. However, every time is better. Slowly, we ran out of the circle, and the habit of being sparse and dense also paid off.

But at present, it can not achieve good results. It doesn't matter. Practice makes perfect. Repeated practice will always get better. I believe this. Afterwards, we went to buy knives, but we couldn't find a knife seller.

It is really difficult to do one thing, as the saying goes: one minute on stage, ten years off stage.

Write a composition about a little girl practicing martial arts. I went to Baihe Park to practice martial arts yesterday afternoon. My martial arts coach is Teacher Ni, who is a good Sanda teacher.

What I practiced with was my classmate Chen in kindergarten. He is now in the first grade of Ningbo Experimental Primary School.

When we arrived at the park, the teacher asked us to practice leg press, leg lifts, running and other basic skills, and then told us the rhythm of Sanda and boxing.

After practicing for a while, I suddenly had a nosebleed. The teacher said that I might be too tired and let me lie on the mat to rest. My mother put a cold towel on my forehead.

After a short rest, I began to practice again. It was sultry and a few drops of rain fell. Mom says it looks like rain. Teacher Ni asked us to go home early. Sure enough, the heavy rain came. When we were sitting in the car, we saw the rain hitting the car window. The wiper keeps blowing, and the rain seems endless. When I got home, there was less rain.

I am going to practice this afternoon. It's still sultry. I hope it won't rain heavily.

Please give me a composition of martial arts performance, which is written for primary school students. Narrative reading guides wonderful Wushu performances. The flying fairy in the residential area in front of the lake in Fuzhou Province is flexible and changeable, sometimes flying like two fire dragons in the beautiful sky; Sometimes it is like two red flames flying in the white sky. Today, the wonderful martial arts performance is the opening ceremony of our school. Liege was in the sky, and we held a flag-raising ceremony on a cool day. We listened to the introduction of the new headmaster and new teachers, and the teachers also let us enjoy a wonderful martial arts performance. The content of Wushu performance: The first thing that comes up is the performance of "Nanquan". The performers' hands are like claws, and their fists come at us like tigers coming down the mountain. The very loud sound of chopping feet echoed on the playground, just like standing on the playground. Then came the performance of "Nine-section Whip", which waved forcefully and flexibly, sometimes flying like two fire dragons in the beautiful sky. Sometimes it is like two red flames flying in the white sky. Finally, the performance of "playing broadsword". Four martial arts experts, wearing yellow shirts and white shoes and armed with weapons, made their debut. At first, four actors performed broadswords together, which shone in the sun. Their movements are dexterous and powerful, and the broadsword has simply become a part of their bodies. They are so comfortable. Their cooperation is so tacit and harmonious. I think it took them a long time to get where they are today. When we play outside, they may practice hard in the sun. Really fulfilled an old saying: "One minute on stage, ten years off stage." Back in class, the new head teacher, Mr. Cheng Ruibin, told us that she was so excited that she shed tears when she went to see the performance. I also want to study. It takes hard work to achieve Excellence.

4. My martial arts experience. On the day of the 400-word composition, basically all the students came to school to practice martial arts on time, and only a few were late. When we started practicing, we were all sloppy and weak. The teacher asked us to practice one by one, and sometimes we had to raise our hands. If someone can't do it well at this time, everyone will suffer. Some people just can't do it. Everyone had to hold their hands above their heads and shake them from time to time, making their arms ache and tired.

There is also the need to run the team into a circle. You can only touch one ellipse at most. And some places are sparse, and some places are dense and ugly. However, Teacher Yang gave us an idea: when running, everyone runs half a step forward. In addition, the "boss" ran faster and caught up with the other team. We tried it, and it had a certain effect, but it was still sparse. Teacher Yang told us to practice again and again. At first, we couldn't run out of a circle, but it was still a bit like an ellipse, sometimes sparse and sometimes dense. However, every time is better. Slowly, we ran out of the circle, and the habit of being sparse and dense also paid off. But at present, it can not achieve good results. It doesn't matter. Practice makes perfect. Repeated practice will always get better. I believe this. Afterwards, we went to buy knives, but we couldn't find a knife seller.

It is really difficult to do one thing, as the saying goes: one minute on stage, ten years off stage.

Write a 400-word composition about martial arts. I practice martial arts in the martial arts classroom! As soon as I heard the coach's password, I was full of energy. I shouted "ha, ha" and was full of anger. Don't think that I practiced tokenism and embroidered legs, and don't think that when I was young, I only had three feet of kung fu. I am a real martial artist!

Many people don't understand why I like martial arts. Actually, I don't understand it myself. My parents, who have always been gentle, can cultivate a martial artist like me. It is said that before I could speak, when I saw the martial arts dramas of Jet Li and Jackie Chan on TV, I would follow them. My dream is to enter Hollywood and become a martial arts star like Bruce Lee, Jackie Chan and Jet Li!

Speaking of it, I really started practicing martial arts when I was just in primary school. My parents hope that I can learn an art major and cultivate my patience. But when I passed the martial arts classroom, I couldn't walk any further. The knives, guns, sticks, axes, hooks and forks in the classroom attracted me deeply. My first martial arts teacher patted me on the head and said, "Boy, are you coming here to practice martial arts?" "Well, yes!" The teacher touched my shoulder, let me cheat, and let me hit a sandbag with all my strength. Smiled and said, "Good boy, you will be my apprentice in the future!" " "So, I embarked on a long road of martial arts.

In fact, practicing martial arts is very hard, and martial arts can exercise people's endurance more than any other sport. We were running 1000 meters on the playground when the children studying painting were sitting in the warm classroom and practicing sketching; When friends who are learning vocal music are practicing, we bend over to leg press in the classroom; When the girls who learn to dance dance to the music, we are practicing back wrestling and playing carp. However, men shed blood and sweat without tears. The hardships of martial arts have also honed my strong will. In the teacher's words, all the children who can persist are good.

Now five years have passed, and my parents say that I am much more sensible and healthy than my peers. Thanks to martial arts, I walk like the wind, sit like a bell, stand like a pine, lie like a bow, and my eyes will show a different look.

I love the changes that Wushu has brought me, and I also love the years when Wushu accompanied me. Wushu is not only my hobby, but also a spirit injected into my bone marrow. As a China person, I love Wushu: As a Wushu practitioner, Wushu is my life.

6. I learned how to write the composition of Wushu backflip, and how I practiced Wushu well.

Someone will always ask me how you practice martial arts. In fact, I have admired those martial arts experts since I was a child. The martial arts moves they rented were so beautiful and coherent. I can't help imagining myself practicing martial arts in my mind every time. I also imagine the appreciative applause from the audience when I stand on the podium. Imagine that my heart is full of joy. Gradually I understood the true meaning of martial arts.

I can practice martial arts well because I take every detail seriously. The public steps I should take must go on. Ma Ping must be steady. Just don't lift it when you fall. I will definitely finish it well. No matter how hard it is. Because as long as you practice martial arts. You must practice on the field. I can practice martial arts well. But also attracted by the curiosity of martial arts. No matter how bad you practice martial arts. You just need to remember one idiom. Stupid birds fly first. Actually, my previous martial arts level was very poor. But I have to work harder than others. No one is perfect. Only those who work hard are the best. Should be more successful I hurt my leg last time. Although this is just an ordinary trivial matter, his truth is deeply engraved in my heart. It was painful. But think about Jackie Chan. Why does he have to suffer no matter what setbacks he encounters? He will be as persistent as a dragon. I was only slightly injured. That kind of pain is not something I can't give up I will also make persistent efforts like a dragon. If I cherish every minute now. I can succeed one more time than others and take a big step towards success than them. It is this spirit that enables me to practice martial arts well. No matter what happens, people should be strong.

I can practice martial arts well, and I put a lot of effort into it before I could practice it. And the other half is also from my classmates. When I didn't do well in the exam, my classmates kept encouraging me in my ear The coach taught me seriously. It's my confidence that makes me better at martial arts. I am more confident to face my next challenge. Only by my own efforts and the encouragement of my classmates can I practice martial arts well. I can practice martial arts well without any skills. But only strength and effort. That's how I practice martial arts.

I can practice martial arts well without the support of my teacher. Our head teacher also organized classmates to let us practice martial arts at 3: 30 in the morning and 3: 30 in the evening. The teacher practices with his classmates. We were divided into 6 groups, each with 7 people. Teachers and students learn from each other. I am also the teacher's right-hand man. Also help the students together. In the process of helping my classmates, I can constantly improve my martial arts level. Although the martial arts in our class is not the best in the chain. But our love for martial arts is the strongest. This is also the reason why I can practice martial arts well, and the reason why the whole class loves martial arts.

This is why I can practice martial arts well. Of course, I can practice martial arts well without the encouragement of my classmates, the guidance of my teachers and the strong support of my classmates and teachers. So I will redouble my efforts to practice martial arts well. Will make better achievements. I will also pass on the fun of martial arts to every classmate.

7. The composition of less than 300 words about learning martial arts is reproduced for your reference after searching::::::::: I have experienced the true story of learning martial arts and practicing martial arts.

A few years ago, at the outdoor club China Kung Fu Forum, I saw a gentleman from the Three Kingdoms. A few months ago, he was very enthusiastic about finding a martial arts teacher for his children, and even wrote several posts, one of which was roughly like this: "My child wants to learn Kung Fu, and he is a five-and-a-half-year-old boy. Can you recommend a good teacher whose basic routine is suitable for enlightenment? " Thinking of my own way to learn martial arts, I am very grateful to this parent for his strong support. I was very moved at that time, so I wrote back: "Children are really happy to have such parents to actively cultivate and escort them! When I was a teenager, I really wanted to learn martial arts. I really envy seeing some children learning martial arts. But parents don't support it. In fact, at that time, parents were unable to support them and would never learn.

The desire to learn martial arts is still relatively large. It's not easy to ask for help and learn from a master. I wonder if the child has found a suitable teacher now.

If I can't find it, I really want to teach him. No charge! To tell the truth, if the child is a good prospect, teaching is actually enjoyment! Children want to learn best, don't delay. ) I have been practicing Changquan 10 in China for many years, and I think it is still better.

At least I can teach some basic skills and routines. There is no problem with enlightenment. See my situation here ... "(Note: I don't teach anymore) This reminds me that my road to learning martial arts is tortuous compared with that of today's children, in which the taste is bitter, sour and happy, mixed with many feelings, which is not something that today's children can understand.

In the early 1970s, my first master was introduced by a friend. The master practices female boxing, and usually does not accept apprentices. It was his friend's face that made him accept it. I remember there was a big yard in his house. He has one or two apprentices studying and practicing in his yard. We go to his house several times a week. He got off work and began to teach us after dinner.

The master is almost duty-bound to teach us. Master's family has several children, and life is not rich. His daily work also makes him uncomfortable. At that time, everyone and I didn't have much money at our disposal, and we were seldom able to honor our master. The master must have trained us very hard by his love for martial arts.

I learned to play football at first, and then I learned boxing. The jumping and kicking technique is not quite the same as my common popular long fist kicking method. Kick forward on the outside of the sole quickly, pay attention to the explosive force, and the kick height is not above the knee.

Mother and child boxing, with strong power, flashes and jumps. Although there are no difficult movements such as somersaults and spirals, it is very practical. Practice bouncing legs repeatedly and assiduously every day, and break down the routine of practicing mother-child boxing according to the requirements of the master. I often take time to practice hard in the Woods near longtan lake, and teach myself dozens or even hundreds of jumping legs or other single basic movements every day. I don't think I have anything to honor my master. Every time I do my martial arts class well and satisfy the master, it is the reward for the master.

Later, the other disciples who went to practice with their classmates insisted less and less. I often go to the master's house in the evening, and sometimes I just give lessons. At the same time, the master has gradually become more and more unhappy because of other factors, teaching less and less. Later, I often went to the master's house and listened to him vent some grievances, so I was sent home. I am considerate of my master and don't want to be a disruptor of his normal life. I am also worried that the host family will say unwelcome words, and my self-esteem will make my psychological burden heavier and heavier. I always hesitate for a long time before going to his house. Even when I arrived at my host's house, I felt like begging, and my heart was gnawing like a bug. This kind of feeling is not something that children can understand now. At that time, they were able to persist in studying and practicing, which was supported by their desire for martial arts and the praise often given by their masters.

This is my first master. He also explained the offensive and defensive uses of some boxing methods. Mother-child boxing is also very defensive while attacking. He taught us to divide our fists and practice Sanshou. In practice, we borrowed each other's fists, prevaricated first, and then struck. It taught us to practice bouncing leg sparring, as well as some methods of "blocking the net" practice and sparring.

These duets have some routines and some flexible contents. Especially in the "shuffle" practice, when one side makes any fist, palm or even foot attack, the defender should practice responding to the opponent's attack as quickly as possible, and make corresponding defensive actions such as dialing and shuffle, so as to resolve the opponent's attack in a semi-broken way.

From now on, this kind of "prevarication" method is relatively simple, even people without martial arts foundation can learn to use it, it is easy to practice, cultivate the ability of quick response, and also have certain self-defense effect. Unfortunately, due to his personal mood and other factors, he didn't teach us everything; He also practiced a weapon called "Zhuan" and never taught it.

Although I carefully recorded some valuable contents after returning home, including some boxing scores, it's a pity that I can't find them after moving several times. If you can't remember, you may lose it; In my opinion, as the practical value of Wushu is getting lower and lower in today's society, it is evolving into sports or art, and the loss of some traditional and unique Wushu cultures is likely to become inevitable.

I am very grateful to this master, whose teaching has benefited me for life; I am also very grateful to my teacher and his family, who generously accepted me. Learning from Mr. Zhong is a very happy process for me. My good friend and boxer recommended me to this master. Although I am a "second-hand", he is happy to take me in. At that time, no one introduced me, so it was difficult to learn martial arts from the master.

At that time, the master was over 70 years old. He has many apprentices. He takes a group of children of different sizes to practice in Taoranting Park every day. The master does not always teach each apprentice one by one, but often the older one teaches the younger one. Brother teaches brother, helps each other, teaches and learns from each other, and even the brother who has dropped out of school comes back with his brother to help the master. Everyone is friendly and the training is very formal. Every morning, after finishing the flexibility exercise, everyone queues up in the open space to practice the basic skills one by one, doing forward kicking, side kicking, cross-legged, adduction, lotus throwing, rollover, cross footwork, leg sweeping, whirlwind foot, flying foot and turning. And then practice boxing one by one, or other instruments or routines. The master is very kind and never curses. Everyone works hard.

8. Describe the composition and martial arts experience of people who are good at martial arts * 1

——————————— Know yourself.

Wushu is called Wushu because it is a kind of exercise for your body. You don't have to envy others' good physical strength and good figure, but you can do it with the consent of practicing martial arts. This can be called an unintentional mistake. But martial arts practitioners must not stop at this level, just dabble. There is another important aspect of Wushu. It is not a desire to be competitive, nor is it a gesture to scare people into satisfying their vanity. Wushu is a challenge to people's body and mind. Physically, you need to be extremely sensitive to the subtle changes in your every movement, be quick-witted, and control the ups and downs of your center of gravity. If you don't know yourself, you will get injured in sports and fail in battle.

Know yourself and know yourself, and you can advance and retreat in real life. Know yourself and know yourself, and Zhi Zhi will not be humiliated. Therefore, martial arts must first be Xiu De. This is not a mystery, only that offensive personality can never get close to the peak of martial arts!

Martial arts experience *2

—————————— Change the way of thinking.

Every sport in Wushu is an expression of new thinking. Thinking with two sticks cannot be used with a long stick, and thinking with a gun cannot be used with a knife. The same weapon has eighteen kinds of thinking, such as southern boxing and northern pushing, nine-section whip and axe hook. So people who practice martial arts are most afraid of conceit. Need to understand: if you are in trouble and I have no body, why do you suffer? In any case, we are flawed and cannot be invincible forever. The only thing we can do is to constantly push our body and mind to the limit and finally achieve infinite harmony. This requires constantly accepting new things, changing old thinking and forming new paths.

In addition, practice and actual combat are two different sports. When facing different opponents in actual combat, we also need to adjust our contingency thinking and attack state. Therefore, people who practice martial arts also have the most taboo-that is, they are inflexible. It is called shrewdness in practice and inner peace in actual combat. Don't be impetuous

To sum up, our body and mind should be adjusted to a state like water, which can take any form or not.

Martial Arts Experience *3

-Don't be eager for quick success-

I have met some people who practice martial arts. It is very hard to practice martial arts. They practice early and practice late, and they are not afraid of hardship or fatigue. This spirit is good, and martial arts needs the psychological understanding that "nothing is impossible, but I don't want to do it". However, some martial arts practitioners enter the restricted area, and some hope for quick success and instant benefit. For example, most of Sanda started at the age of 15 or 16, and began to compete after four or five years of practice. This may produce some results, but it is not good for athletes' health. In addition, they are unlikely to have enough time to integrate and absorb the essence of martial arts culture. After they become famous, they can only feel that they are fighters, not China martial artists, because they don't have this psychological quality and connotation. Moreover, China Wushu still has a lot of competitive fitness thinking to be developed and popularized, such as grasping tendons and taking acupoints, which can't be achieved by quick success and instant benefit.

There are also martial arts practitioners who want to make themselves indestructible and add their fists and feet, and as a result, they have developed their own deformities, which is not good. There is no indestructible body in the world. Practicing boxing and arms can have a high effect, but quick success and instant benefit will make you deformed. Martial arts must be practiced bit by bit, not in a hurry, and slowly accumulated. Only in this way can physical fitness and martial arts be well integrated.

9. Ask for a 600-word composition about the process of learning Wushu. Wushu has a long history in China, which originated from the productive labor of our ancient ancestors. People gradually accumulated the skills of chopping, chopping and stabbing in the production activities of hunting pigs. These primitive forms of offensive and defensive techniques are all low-level, not divorced from the category of production technology, but they are the basis for the formation of Wushu technology. Wushu, as an independent social and cultural phenomenon, is synchronized with the emergence of Chinese national civilization.

Wushu sprouted in primitive society. In the era of clan commune, tribal wars often occurred, so we constantly sum up the experience of fighting on the battlefield. The relatively successful hitting, stabbing, boxing and legs were imitated, taught and practiced, which promoted the germination of Wushu. Wushu was formed in slave society. After the establishment of the Xia Dynasty, in order to meet the needs of actual combat, Wushu developed into practicality and standardization. Martial arts activities in Xia Dynasty mainly developed in the following two aspects: first, martial arts activities in the army, and second, school education based on martial arts.

In Shang and Zhou Dynasties, hunting, as an important means of martial arts training, appeared in Shang Dynasty. During the Shang and Zhou Dynasties, soldiers were trained with "martial dance" to boost morale. Shooting and dancing were also listed as one of the educational contents in the schools established in the Zhou Dynasty. According to legend, the Book of Changes, an important work in the history of China martial arts, appeared in the Zhou Dynasty. This book contains rich philosophical thoughts, which has a far-reaching impact on the development of China's health preservation. Easy to be too high, there are two instruments, two instruments have four elephants, and four elephants have gossip. The emergence of Taiji theory laid the foundation of China Wushu system. After entering the Spring and Autumn Period and the Warring States Period, each Warring States period attached great importance to the application of technology in the battlefield. Qi Henggong held a "gladiator" in the spring and autumn to select heroes from all over the world. During this period, the manufacture of swords and kendo have achieved unprecedented development.

Wushu developed in feudal society. Since Qin and Han Dynasties, wrestling and fencing have prevailed. With the custom of "banquet dance", dancing with musical instruments often appears when drinking. For example, "Xiang Zhuang's sword dance is intended to serve the public" in the "Hongmen Banquet" recorded in Historical Records of Xiang Yu is the embodiment of this form. In addition, there are "knife dance" and "dance troupe", which are entertaining, but technically closer to today's routine sports.

Since the Tang Dynasty, the martial arts system has been implemented, which has promoted the development of martial arts, such as awarding honorary titles to soldiers with special skills. General Pei Min's swordsmanship was unique in the world for a while, and it was called "Three Musts" in Tang Dynasty together with Pei Min's swordsmanship, Li Bai's poems and Zhang Xu's cursive script. It can be seen that Wushu, as a literary form, has been quite influential.

During the Song and Yuan Dynasties, folk Wushu activities with Wushu organizations as the main body flourished, and there appeared "English Club" and "Archery Club" which practiced guns and sticks. Due to the active commercial economy, there are "vagrants" who wander the rivers and lakes, practice martial arts and buy works of art for a living. There are not only solo exercises, but also duet exercises.

The Ming and Qing Dynasties were a period of great development of Wushu, with many schools and different kinds of boxing. There are dozens of boxing methods such as Changquan, Monkey Boxing, Shaolin Boxing and Neijia Boxing. At the same time, Tai Ji Chuan, Xingyiquan and Bagua Boxing were formed.

In modern times, Wushu adapted to the changes of the times and gradually became an organic part of modern sports in China. During the Republic of China, many martial arts organizations such as boxing clubs and samurai clubs appeared among the people. 1927, the Central Wushu Museum was established in Nanjing. 1936 China Wushu Team went to Berlin Olympic Games to perform.

After the founding of People's Republic of China (PRC), Wushu developed vigorously. From 65438 to 0956, Chinese Wushu Association established Wushu Association and Wushu Team, which formed an unprecedented extensive network of mass Wushu activities and opened up a broad road for the development of Wushu. From 65438 to 0985, the first international Wushu invitational tournament was held in Xi 'an, and the preparatory committee of the International Wushu Federation was established, which was a historic breakthrough in the development of Wushu. 1987 the first Asian Wushu championship was held in yokohama, marking the entry of Wushu into the Asian games. 1990 Wushu was first included in the 1 1 Asian Games. 1999, the International Wushu Federation was accepted as a full member of the International Olympic Committee. This is another historic breakthrough in the development of Wushu, which means that Wushu will soon become an Olympic event in the near future, which means the further realization of the grand goal of "pushing Wushu to the world"!