What is the homology of medicine and food?

"medicine and food are homologous" means that many foods are medicines, and there is no absolute dividing line between them. Traditional Chinese medicine believes that daily eating has the effect of preserving health and preventing diseases.

In addition to supplying essential nutrients, daily diet will have more or less favorable or unfavorable effects on body balance and physiological functions due to the performance of food. Over time, from quantitative change to qualitative change, this effect becomes very obvious. Proper and reasonable diet will have an effect that drugs cannot achieve.

Medicinal diet is the product of the combination of China's traditional medical knowledge and cooking experience. It is a diet with dietotherapy function, which takes medicine and food as raw materials and is processed by cooking. It "combines medicine with food", which not only takes medicine as food, but also endows food with medicine; It not only has nutritional value, but also can prevent and treat diseases, strengthen the body and prolong life.

Extended information

The homology of medicine and food is as follows:

1. Orange juice

It is a good habit to drink orange juice, which is not only delicious, but also can cure diseases. Because if the content of potassium and calcium in the diet increases, blood pressure will naturally decrease. And orange juice is rich in calcium, potassium and vitamin C.

2. Garlic

I have a sore throat. Eating some garlic at the beginning of my runny nose will help you kill the virus that is not completely broken in the cradle. Garlic is rich in antiviral components, which will enhance the body's immunity. Therefore, when changing seasons, eating more garlic will cope with colds.

3. Apple juice

Apple has the best reputation among all fruits and is suitable for people of different ages and physiques. Recently, a study by the University of California in the United States has found another advantage of apples: drinking apple juice often will reduce the heart and the incidence of heart disease.

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