What is the body fat content of bodybuilders?

The main job of bodybuilding in the off-season is to gain muscle, but in the season, the main job is to reduce fat. Many bodybuilders have a great contrast between the season and the off-season (some even lose too many dimensions after losing weight for technical reasons). The top behemoth bodybuilders in Orsay usually look "fat" in the off-season, but they will be displayed on the stage with extremely low body fat rate and super high muscle separation during the competition. In Slovenia, there is a giant athlete. There is not much difference in body shape between seasonal and non-seasonal, but the visual difference is obvious!

Bodybuilder: miha zupan, Slovenian, was born on1September 3rd, 982. She is a professional bodybuilder of IFBB, and enjoys a high reputation in the bodybuilding circle with a very low body fat rate (up to 4%)! His height: 173cm, seasonal weight: 99 kg, non-seasonal weight: 1 10 kg.

Bodybuilding career: Before practicing bodybuilding, Miha was actually a motorcycle rider. At first, he went to the gym to exercise, but the training in the gym seemed to make him fall in love with the big guy! Amateur bodybuilding began in 2004 and participated in amateur competitions. It was not until 20 15 that I got the IFBB professional card (the first place in the amateur Olympia Division of IFBB) that I became famous in the circle!

Compared with other professional players, Mihazupan has a longer career path because he didn't want to be a professional player at first. Although he fell in love with bodybuilding, he never gave up his motorcycle. He said, "I like bodybuilding. It's really hard!" At least it's worse than I thought! "