I'm 28 years old, and I can still learn Kung Fu. I want to practice my body better and go there to study.

At the age of 28, it is not too late to learn kung fu fitness, but it is generally not easy to learn Sanda. You can choose traditional martial arts.

The following is my opinion, please refer to it.

There are at least a few steps to choose a martial arts teacher, which can't be done in just a few words online.

1, nature chooses boxing

What kind of boxing do you like? What kind of boxing is suitable for your figure? This needs to be understood first.

Take the vertical pile as an example. Different kinds of piles have different requirements, such as Xingyiquan standing three-body, not flying or running, and practicing step by step. Baguazhang walking pile rarely stays where it is, but it doesn't jump; Taiji Chuan Station is infinite and slow. It seems that the old man is not tired, but in fact he is working hard. Long fists, short strokes and many standing positions are very rich in this style. If you think these are not direct, you can also choose Sanda, and it is also possible to find a Sanda team to train.

2. Find a famous family, not necessarily a famous family.

If the Ming family refers to white people, famous people are not necessarily wise. On the internet, it is very likely that a few vests will fool a master. If you are not sensible, you may be intimidated. That's why I suggest you go to a professional traditional martial arts forum to observe, because people there know a lot, and it is impossible to be recognized without some skills.

3. Look at your ability, the closer you learn, the better.

If it's too far away, you can't meet often. Wushu is a physical way, and telephone network can't replace face-to-face learning, so it's best to find it locally or nearby when choosing.

The rest is face-to-face contact, study, practice, and future apprentices. You will naturally understand when you find Amin's home to study.

The address of Wushu World Wide Web is: www.wushuweb.com.