Traditional Culture Encyclopedia - Traditional customs - At present, there are several ways to popularize health qigong.
At present, there are several ways to popularize health qigong.
At present, there are 1 1 kinds of health qigong promoted by the State Sports General Administration:
1) Baduanjin
2) Twelve Duan Jin
3) Vision improvement
4) Yijinjing
5) Introduction to Mawangdui
6) Six-character formula
7) wuqinxi
8) Wuqinxi on campus
9) Tai Chi health stick
10) Twelve Methods of Health Exercise Guidance
1 1) Dance
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