Efficacy and function of dried kiwifruit

This article is about the efficacy and function of dried kiwifruit, and the corresponding ten knowledge points of dried kiwifruit. I hope it helps you, and don't forget to collect this website.

Content list of this article: 1, nutritional value and efficacy of dried monkey peach 2, what is the efficacy and function of dried kiwifruit 3, what is the function of dried kiwifruit? 4. What is the function and function of dried kiwifruit soaking water? 5. What is the function and function of dried kiwifruit? Nutritional value and efficacy of dried monkey peaches Dried kiwifruit contains vitamin C and good soluble dietary fiber.

Fruit skin is rich in pectin, which can reduce cholesterol in blood, and also contains 80% nutrition in kiwifruit, so eating its skin is the best choice.

One-third of the fiber contained in kiwifruit is pectin, especially the part where the peel and pulp contact.

Pectin can reduce the concentration of cholesterol in blood and prevent cardiovascular diseases.

The sugar content in the fruit is about 13%, and the acid content is about 2%. Every100g of pulp also contains 400 mg of vitamins, which is nearly 9 times higher than that of citrus.

Fresh fruit is sweet and sour, fragrant and refreshing.

Call it "super fruit", worthy of the name.

Kiwi is a kind of fruit with high nutritional value. Its soluble solid content is 14~20%, and it contains more than ten kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, valine and alanine, and is rich in minerals.

Kiwi and cucumber: destroy vitamin C.

Kiwi and cucumber are very similar.

Cucumber contains vitamin C decomposing enzyme, which can destroy vitamin C in food.

In order to avoid destroying vitamin C in kiwifruit, try not to eat these two foods at the same time.

Kiwi and shrimp: May cause poisoning.

Eating kiwi fruit with shrimp will be poisoned.

Kiwi and crab: easy to cause poisoning.

Crabs are very similar to kiwifruit.

Crabs contain pentavalent arsenic compounds, which are harmless to human body. But if you eat it with kiwifruit rich in vitamin C, pentavalent arsenic meets vitamin C, and pentavalent arsenic is converted into trivalent arsenic, which is very toxic arsenic.

If eaten together for a long time, with the accumulation of poisons, it can cause poisoning symptoms such as convulsions and nausea.

Kiwi and white radish: induce goiter.

Kiwi can't be eaten with white radish. Eating together can lead to goiter.

Kiwi and carrots: reducing nutritional value.

Kiwi is very similar to carrot.

Kiwi is rich in vitamin C, and carrot contains a vitamin C enzyme substance, which can destroy vitamin C.

If eaten at the same time, it will reduce its original nutritional value.

What is the efficacy and function of dried kiwifruit?

What is the efficacy and function of dried kiwifruit? Dried kiwifruit tastes sweet and sour, contains a lot of vitamin C, and can also delay aging. It is a leisure snack suitable for most people. Let's share the efficacy and function of dried kiwifruit.

What is the efficacy and function of dried kiwifruit 1?

1, dried kiwi fruit can cure hyperlipidemia.

Dried kiwifruit has a good preventive and therapeutic effect on human hyperlipidemia.

It contains a lot of vitamin C, which can remove cholesterol from blood, dilate blood vessels and speed up blood flow. Regular consumption can reduce excessive blood pressure and blood lipids, and also reduce the occurrence of some cardiovascular and cerebrovascular diseases.

2. Dried kiwifruit can prevent and treat diabetes.

Dried kiwifruit contains some trace element chromium, which can treat diabetes and reduce excessive blood loss. At the same time, it can also improve islet function, promote insulin secretion, effectively control diabetes, and prevent hyperglycemia and diabetic complications.

3, dried kiwifruit can protect the stomach.

Dried kiwifruit can protect the stomach, and the acidic components contained in it can secrete digestive juice. After people eat it, it can accelerate the digestion and absorption of food in the body and reduce the occurrence of bacterial diseases such as gastritis and enteritis.

In addition, dried kiwifruit can also improve human immunity, prevent anemia and some urinary system diseases, and is the most suitable health food for human consumption.

Maybe you want to know the efficacy of kiwi wine.

What is the efficacy and function of dried kiwifruit 2?

1. Dried kiwifruit is a preserved fruit food made from fresh kiwifruit through a series of air drying. It is rich in nutrients, mainly including organic acids such as fructose, citric acid, malic acid and ursolic acid, as well as various amino acids needed by human body, including B vitamins, vitamin C, and mineral elements such as iron, potassium, magnesium and zinc, and has good nutritional value.

Promote digestion

2. Dried kiwifruit is rich in fruit acid and fructose, and its taste is very sweet and sour. Eating it is beneficial to stimulate gastric acid secretion and promote the digestion of food in the stomach. If you drink it before meals, it will stimulate appetite, increase appetite, regulate gastrointestinal function and improve anorexia. But it is not advisable to eat more, so as not to damage the stomach and reduce the digestive function of the stomach.

skin care

3. Dried kiwifruit contains a variety of vitamins, including vitamin A, vitamin C, vitamin E and other trace elements. Eating it can act on the skin, which is beneficial to improve the roughness of the skin, make the skin smooth, fade spots, reduce the existence of melanin in the skin, make the skin rosy and smooth, and has a good beauty beauty effect.

Enhance immunity

4. Because dried kiwifruit contains a lot of vitamins, it has a strong antioxidant effect, which can regulate human immune function, stimulate lymphocyte transformation and enhance human immunity.

At the same time, dried kiwifruit also contains a lot of natural minerals, which is beneficial to enhance the body's metabolism and relieve fatigue to some extent.

What is the function of dried kiwi fruit? Hello, landlord:

Nutrition:

Dried kiwifruit contains excellent dietary fiber and rich antioxidant substances, which can clear away heat and reduce fire, moisten dryness and relieve constipation, and can effectively prevent constipation and hemorrhoids.

Dried kiwifruit is rich in arginine, which can effectively improve blood flow and prevent thrombosis, and has special effects on reducing the incidence of cardiovascular diseases such as coronary heart disease, hypertension, myocardial infarction and arteriosclerosis, and treating impotence.

Dried kiwifruit contains a lot of inositol, which is a natural sugar alcohol. It can effectively regulate sugar metabolism, intracellular hormones and nerve conduction, and has a unique effect on preventing diabetes and depression.

Dried kiwifruit contains vitamins such as Vc, VE and VK. It is a low-fat food rich in nutrition and dietary fiber, and has unique effects on weight loss, bodybuilding and beauty.

Dried kiwifruit is rich in folic acid, which is one of the essential substances to build a healthy body, and can prevent neural tube malformation in embryonic development and relieve worries for pregnant women.

Benefits:

It contains more than ten kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, alanine, etc. It is also rich in minerals, including calcium, phosphorus, iron, carotene and vitamins.

Kiwifruit plays an important role in maintaining human health and preventing diseases.

Eating more kiwifruit can prevent osteoporosis in the elderly and inhibit the deposition of cholesterol, thus preventing arteriosclerosis, improving myocardial function and preventing heart disease. It also plays an anti-cancer role.

Eating more kiwi fruit can also prevent the excessive production of peroxide in the body, prevent the formation of senile plaques and delay the aging of the human body.

Appropriate amount: 1-2 is the amount that the human body can fully absorb.

Suitable time: you can't eat on an empty stomach, and it is more suitable to eat before and after meals 1-3 hours.

How to eat: you can eat it directly after peeling; You can also add a proper amount of water and sugar to kiwi fruit juice, cook it with diced bananas and diced apples, and thicken it with water.

What is the efficacy and function of dried kiwifruit soaking in water? In daily life, dried kiwifruit is a very common food. It tastes sweet and delicious and is deeply loved by people. Moreover, dried kiwifruit can be eaten in water, and dried kiwifruit after soaking in water can also be eaten, which has no adverse effects on the body.

The following is what I have compiled for you about the efficacy and function of dried kiwifruit soaking water, hoping to help you.

Efficacy and function of dry water extraction of kiwifruit

skin care

Dried kiwifruit contains vitamins, such as vitamin A, vitamin C, vitamin E and so on. These vitamins can improve the skin to a certain extent, make the skin smoother and more colorful, reduce the existence of melanin in the skin, and have a certain cosmetic effect.

Prevent premature senility

Vitamin E contained in dried kiwifruit is an antioxidant, which can prevent the early formation of wrinkles and has a certain effect on delaying aging.

Promote defecation

Dried kiwifruit contains some cellulose, which has a certain effect on the regulation of intestinal tract, can accelerate the digestion and absorption of food and promote defecation.

Stabilize mood

The natural inositol contained in kiwifruit can promote brain-strengthening activities, make people's mood more open, and also has the function of stabilizing mood and calming mood.

Nutritional value of dried kiwifruit

Dried kiwifruit takes kiwifruit as the main raw material, so dried kiwifruit contains excellent dietary fiber and rich antioxidant substances, which can clear away heat and reduce fire, moisten dryness and relieve constipation, and can effectively prevent constipation and hemorrhoids.

Dried kiwifruit is rich in arginine, which can effectively improve blood flow and prevent thrombosis, and has special effects on reducing the incidence of cardiovascular diseases such as coronary heart disease, hypertension, myocardial infarction and arteriosclerosis, and treating impotence.

Dried kiwifruit contains a lot of inositol, which is a natural sugar alcohol. It can effectively regulate sugar metabolism, intracellular hormones and nerve conduction, and has a unique effect on preventing diabetes and depression.

Moreover, dried kiwifruit contains vitamins such as VC, VE and VK, and is also rich in folic acid. Folic acid is one of the essential substances to build a healthy body, which can prevent neural tube malformation in embryonic development and relieve worries for pregnant women.

Practice of dried kiwi fruit

1. Material selection: Kiwifruit with complete fruit, no pests and diseases and no damage is selected as raw material.

2. Cleaning: Rinse with clear water.

3. Alkaline soaking: soak in a slightly boiling 20% sodium hydroxide solution at about 105℃ for 1-2 minutes.

4. Neutralization: Neutralize with 1% hydrochloric acid for 30 seconds at room temperature.

5. Rinse: rinse in flowing clean water for 10 minute, and then drain.

6. Slicing: First cut off the two end pieces, trim off the remaining peel, and then cut into 4-6 mm thick slices.

7. Sulfur fumigation: 4 kg of sulfur is used for every 1000 kg of raw materials, and sulfur fumigation is carried out for 4-5 hours.

8. Drying: the drying temperature is controlled at 65-75℃, and after about 20-24 hours, the water content of the finished product reaches below 20%.

9. Finished product: after drying, take it out and cool it, and it will become a spicy finished product.

Selection method of kiwifruit

1, the first thing to look at is the type of fruit.

Points: eggs and straight tubes.

The shape of high-quality kiwifruit is relatively regular.

It is generally in the shape of an egg, with a big top and a small bottom.

Kiwifruit with swelling agent is like a flat straight tube.

2. Second, look at the navel.

Key points: round and tight, long and wide.

An image metaphor is the shape of a chicken's mouth and duckbill.

Chicken's beak is of high quality, and duck's beak is made of leavening agent.

The higher the concentration of swelling agent, the longer the fruit navel.

3. Look at the high-quality kiwifruit with smooth and wrinkle-free surface.

On the contrary, the skin is rough and the lenticels deepen and become larger.

4, look at the fruit hair.

High-quality kiwifruit is capillary and not easy to fall off.

The description of hairy skin is relatively fresh.

On the contrary, the fruit hair is hard and easy to fall off.

5. Finally, look at the core.

After high-quality kiwifruit is cut, the stone is green.

On the contrary, the fruit with "swelling agent" will have a thick and yellow nucleus after being cut.

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Functions and functions of dried kiwifruit Functions and functions of dried kiwifruit

1. Dried kiwifruit is rich in dietary fiber, which can clear away heat and reduce fire, moisten intestines and relieve constipation, and effectively prevent constipation and hemorrhoids.

At the same time, dried kiwifruit contains some antioxidants, which can delay aging.

2. Dried kiwifruit contains a lot of inositol, a natural sugar alcohol substance, which can effectively regulate sugar metabolism, intracellular hormones and nerve conduction, and has a unique effect on preventing diabetes and improving depression.

Extended data

Dried kiwifruit, also called dried kiwifruit, is made from sliced kiwifruit. Kiwi is known as the crown of natural vitamin C and the king of fruit.

It can be used for fresh processing and medicine, and is deeply loved by macaques. Its name is also related to this.

Kiwifruit is rich in vitamins and antioxidants such as VC, VA and VE. Dried kiwifruit is rich in fruit acid, which can inhibit the aggregation of keratinocytes and the precipitation of melanin, effectively dilute or even remove dark spots, and improve the water-oil balance of skin. Therefore, dried kiwifruit is favored by women.

What is the function and function of dried kiwifruit? Dried kiwifruit contains edible fiber which can promote digestion, absorption and clearance of endotoxin in colon, and can prevent gastrointestinal problems such as colon cancer and constipation after eating. In addition, kiwifruit protease can promote digestion, and dried kiwifruit tastes sweet and sour, which can stimulate appetite and promote digestion.

Dried kiwifruit is rich in antioxidants, which can delay the aging of the body. These antioxidants can remove free radicals that destroy cells, accelerate the dissolution of keratin, tighten the skin and increase the elasticity and thickness of the skin. Dried kiwifruit is rich in antioxidant components such as vitamin C, vitamin E and lycopene, which has the effect of beauty beauty.

Dried kiwifruit contains a variety of vitamins and other antioxidant components, which can regulate the immune system. Vitamin E contained in dried kiwifruit can enhance immune system function and lower cholesterol. Regular consumption can enhance the body's resistance to bacteria and viruses.

Dried kiwi fruit is rich in pectin, which can reduce the concentration of cholesterol in blood, and is also rich in vitamin C, vitamin E and dietary fiber, which can reduce triglycerides in the body.

In addition, dried kiwifruit also contains potassium, magnesium, arginine and other ingredients, which can avoid vascular occlusion and play a good role in protecting the cardiovascular system.

Extended data

Dried kiwifruit, also called dried kiwifruit, is made from sliced kiwifruit. Kiwi is known as the crown of natural vitamin C and the king of fruit.

It can be used for fresh processing and medicine, and is deeply loved by macaques. Its name is also related to this.

Kiwifruit is rich in vitamins and antioxidants such as VC, VA and VE. Dried kiwifruit is rich in fruit acid, which can inhibit the aggregation of keratinocytes and the precipitation of melanin, effectively dilute or even remove dark spots, and improve the water-oil balance of skin. Therefore, dried kiwifruit is favored by women.

Kiwi contains good dietary fiber, which can not only reduce cholesterol and promote heart health, but also help digestion, prevent constipation, and quickly remove and prevent harmful metabolites accumulated in the body.

Chinese medicine believes that kiwi fruit is sweet and sour, which can relieve fever, relieve annoyance, quench thirst and induce diuresis.

It tastes sweet and sour, and most people can eat it.

People who are depressed and often eat barbecue should eat kiwi fruit.

People who are often constipated are suitable for eating kiwifruit.

Dried kiwi fruit

So much for the introduction of the efficacy and function of dried kiwifruit. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the top ten functions and functions of dried kiwifruit and the functions and functions of dried kiwifruit on this website.