Advantages and disadvantages of Chinese food

Personal opinion benefits: 1, Chinese food is nutritious, and Chinese food is characterized by far more practices and ingredients than western food. 2. In terms of food nutrition, it seems to be healthy and reasonable. They are foods high in cellulose and low in fat and sugar. 3. China people are easier to absorb. 4, the variety is rich, and each cuisine has a different taste. Disadvantages: 1 Although there are many cooking techniques, many of them are unhealthy. 2. Chinese food requires taste, and cooked food loses more nutrients.