Lin Yuner leg type correction before and after the leg type comparison difference is obvious, what small details in our daily life will affect the leg type?

Korean star Lin Yuner has been very popular, but also very popular, in addition to having a high value, the body is also very good, but the only drawback is that Lin Yuner from the debut of the leg has some imperfections, but recently from the photos can be seen, Lin Yuner's leg after correction has been restored to the normal state, and before and after the comparison of the difference between the more obvious, this also gives many women a wake-up call, if there are these details in daily life, it is likely to affect the leg.

Regularly crossing legs

In daily life, everyone's sitting position is different, but in the sitting time many people are habitual crossing legs, stilt legs generally let people feel that this posture is very comfortable, but in fact, often crossing legs, it may be our lumbar vertebrae part of the production of a certain amount of pressure.

If the time is long, do not give correction, it will cause lumbar disc protrusion, lumbar disc aging or lumbar muscle strain, further cause lumbar pain.

And if you cross your legs, because the two legs are squeezed together for a long time, it may lead to poor blood circulation in the legs, and finally produce varicose veins, coupled with the compression of the nerves, it will be easy to form an O-shaped leg in a long time.

Walking inside eight

In addition to the sitting posture, walking posture is also very important, especially many women often in the walking process is use inside eight posture . But this walking position is usually not aware of their own, if you hear others in their daily lives to remind them to walk within the eight words, you must pay attention to, over time, if you will make their legs into the O-shaped.

Tiptoe walking

Some people like to walk in the process of walking using the toe part of the walk, so that the whole temperament of the person looks to get a big boost, although this walking posture looks very elegant, but after a long time, due to all the gravity are concentrated in the toe and calf will lead to the calf muscles abnormally developed. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and you'll be able to do that with the help of your own personal computer.

kicked his feet to walk

Also some people in their daily lives are more clean, such as wearing new shoes, new pants, in the rainy days for fear of shoes and pants dirty, usually will use the T with the feet to walk the way, this way of walking is usually only with the toes of the part of the ground contact. But in the process of the toes touching the ground, our knees are in a state of bending after a long time, may be on the lumbar vertebrae part of the damage caused by some, and will also make the whole leg have become very thick.