Why long-distance running sports masters tend to appear in Africa?

Because of the climate environment and other factors, they generally live in the East African plateau which is their oxygen uptake capacity is significantly better than normal. They have more red organic fiber to ensure good endurance of African runners.

Their training conditions are hard to cultivate their strong will, which is the reason why African runners are good at long-distance running.

Running is a national sport in Africa, just like table tennis in China and soccer in Brazil.

Because of their torso short limbs long, relative to the length of the whole body of the black lower limbs, especially the calves are longer than others, conducive to fast and flexible movement, long calves are also easy to get a greater support line speed, black Achilles tendon is very field, the strength of the sole of the foot flexor muscle is also different from the others, which is the start of their stomping when they can live with a greater reaction force, in the beginning of the run, then got the The advantage.