Traditional Culture Encyclopedia - Traditional customs - What martial arts should girls learn?

What martial arts should girls learn?

Xiao Kung Fu was the first to praise spring. This is a kung fu specially designed for girls, which is not as demanding as the physical quality of Changquan class, but it takes a long time to practice and the effect is not particularly good. You are still young, you want to protect yourself and look at human physiology more. As long as you are familiar with the weaknesses of various parts of the human body, you can achieve considerable results without great effort. Secondly, the skills of grasping locks, wrestling and joints are based on the principles of ergonomics. It emphasizes not strength but skill, which is not enough to hurt people, but it is no problem to protect yourself. The most important thing is not to panic when being bullied by others. Most fights are about momentum, not whoever has the greatest strength will win. Remember, the most powerful parts of a person are elbows and knees. The most vulnerable parts of a person are the crotch and throat. At the high end are the costal vagus nerve and big points like Tan Zhong, Yu Zhen and Sun. The best way to fight is to stand on tiptoe with your heels, block it with your knees, and hit your throat with a heavy punch. Basically, he won't dare to mess with you next time. Routine practice is not recommended, because no one will play cards by routine like a game. Don't be afraid. You won half first.