How much is a bucket of sunflower seed oil in black land?

Sunflower seed oil contains about 66% linoleic acid, which is known as "healthy and nutritious oil" in 2 1 century. Sunflower seed oil is rich in unsaturated fatty acid-linoleic acid, the content of which is as high as 58%-69%, which plays the role of "scavenger" in the human body and can remove "garbage" in the body.

Sunflower seed oil is rich in vitamin E and contains no erucic acid, cholesterol and aflatoxin. It has the effects of light taste, appetizing, moistening lung, tonifying deficiency, caring skin and reducing blood fat. Long-term consumption has health care effect on human body. The raw material of sunflower seed oil is sunflower.

Oil sunflower, referred to as "oil sunflower", is one of the four major oil crops in China. The oil extracted from sunflower seeds of oil sunflower can extract high-grade edible sunflower seed oil with low cholesterol. Compared with other crops, oil sunflower is easy to manage, and the extracted melon seed oil is deeply loved by the people and can be sold at a good price, which is favored by local farmers.

Extended data:

Sunflower seed oil is rich in potassium, phosphorus, iron, calcium and magnesium, as well as vitamins A, B 1, Bz, E and P.

Vitamin B 1 can calm the mood, prevent cell aging, prevent adult diseases, treat insomnia, enhance memory, and have certain preventive effects on cancer, hypertension and neurasthenia.

Phytosterol in sunflower seed oil is used to prevent and treat coronary atherosclerotic heart disease, and has obvious curative effect on ulcer, skin squamous cell carcinoma and cervical cancer. At the same time, it has the functions of strengthening skin, lowering cholesterol and enhancing human metabolism. It is praised as "the key to life" by scientists.

In sunflower seed oil, the ratio of linoleic acid content to vitamin E content is relatively balanced, which is convenient for human body to absorb and utilize. The digestibility of sunflower seed oil is 96.5%. Therefore, sunflower seed oil is a kind of high-quality edible oil with high nutritional value and beneficial to human health.

Baidu encyclopedia-sunflower seed oil