A list of books on medicine and health care. I hope everyone will have peace of mind and good health.

"Book of Changes" once said: "One yin and one yang are called Tao, which is followed by goodness, and what is achieved is nature." It explains the importance of regular life, moderate diet, and persistence in exercising and maintaining health.

The secret of longevity for the ancients was to have no distracting thoughts and live a regular life; but we modern people often become irregular due to the tight pace of life, and the body suffers from sub-healthy conditions.

I am here to list a Chinese version of the book list on medical health care for your reference. I hope you can adapt to it and have peace of mind and good health.

"Compendium of Materia Medica" (four-color printing) edited by Song Yan. ISBN: 978-7-101-12794-2 Price: 58 yuan. Search for local medicinal materials, interview Chinese herbalists, and pass on millennium wisdom. This book is compiled and adapted from the documentary "Compendium of Materia Medica in China"

"The first season is a touching work that shows the secrets of Chinese medical culture in a new way.

The documentary "Materia Medica" has received rave reviews since its launch, with a Douban score of 8.4.

It is supported by the Publicity Department of the National Health and Family Planning Commission, professionally guided by the Office of the State Administration of Traditional Chinese Medicine, and supervised by the China Association for the Promotion of Population and Culture. It has successively won the "Best Documentary Series in the Humanities Category" at the 3rd "Golden Panda" International Documentary Festival in 2016,

It has won many documentary awards, including the "Best Chinese Series Award" in the documentary section of the 2017 Beijing International Film Festival, and has become a shining national business card of traditional Chinese medicine culture.

This book completely presents the story content of the documentary, tells the story of Chinese medicine people in a more fluent and vivid language, and shows the authentic medicinal materials, processing techniques, medical principles and the millennium inheritance of traditional Chinese medicine.

In addition, the book has added a "Qihuang Medicine Talk" section, which selects records related to main medicinal materials in ancient Chinese medicine books, or extracts from poems and historical books to deeply interpret the knowledge of herbal medicine, and supplements it with daily health care content such as dietary prescriptions, so that

This book is more humanistic, informative and practical.

The nearly 800 pictures appearing in the book are exquisite and rich, including high-definition pictures of people, scenes, medicinal materials, and multiple color pictures selected from the Ming Dynasty literary work "Insects and Trees in Inscriptions and Stones". In addition, they are carefully compiled based on the content of this book.

The Materia Medica map visually presents the multiple realms and authentic areas of Materia Medica.

Through this book, we can get close to the extensive and profound Chinese medicine culture, and we can also feel the splendid and far-reaching Chinese civilization through Materia Medica.

"Dream of Red Mansions Calendar 2018" written by Qi Yingzhou, planned by the Dream of Red Mansions Elegant Life Design Center, production number: 978-7-101-12861-1 Price: 88 yuan 2018 "Dream of Red Mansions Calendar", supervised by Beijing Cao Xueqin Society, produced by Dream of Red Mansions Elegant Life Design

It is planned and produced by the center (Qinxi) and compiled by Mr. Qi Yingzhou, a traditional Chinese medicine doctor with many years of front-line clinical work experience.

The calendar is themed on traditional Chinese medicine health care, and combines nearly 30 Red Mansions medical cases, 40 practical prescriptions and efficacy analysis of a large number of medicines and prescriptions to integrate the traditional Chinese medicine ideas of yin and yang balance and the unity of nature and man into your and my daily life.

Come.

"The Complete Collection of Acupuncture and Moxibustion" [Ming Dynasty] Written by Yang Jizhou, compiled by Li Qinpu and Yu Xiaoyang ISBN: 978-7-101-12783-6 Price: 128 yuan "The Complete Collection of Acupuncture and Moxibustion" is ten volumes, written by Yang Jizhou of the Ming Dynasty.

The first volume first lists and explains the various books cited in "Dacheng", with the title "The Origin of Acupuncture"; then it begins to excerpt the programmatic theories of acupuncture from "Su Wen", "Nan Jing" and other books, and adds annotations to clarify

Organize and clarify the meridians, acupoints and diagnostic methods of traditional Chinese medicine throughout the body.

Volumes 2 and 3 are a generally complete collection of acupuncture hymns compiled by famous masters in the past dynasties based on their experiences. The author added detailed annotations to some of the hymns to clarify the famous medical science.

Subsequent volumes discuss acupuncture therapy for various diseases, quoting famous experts and the author's own medical cases as treatment examples for verification.

This compilation is based on the woodcut edition of the 29th year of Wanli (1601) collected by the National Science Library of the Chinese Academy of Sciences and the supplementary edition collected by the Tianjin University of Traditional Chinese Medicine Library and other places.

"Collection of Slips and Silks from the Mawangdui Han Tomb in Changsha" Edited by Qiu Xigui, Hunan Provincial Museum, Fudan University Unearthed Documents and Ancient Inscriptions Research Center ISBN: 978-7-101-10168-3 Price: 9,900 yuan In the early 1970s, at the Mawangdui Han Tomb in Changsha

The large number of silk books, paintings, slips, etc. unearthed shocked the world.

Mawangdui has more than 50 kinds of bamboo and silk documents in Chinese characters, including "Book of Changes", "Laozi" A and B, "Books from the Warring States Period", "Spring and Autumn Shiyu", "Miscellaneous Accounts of Astronomy and Meteorology", "Yin and Yang"

"Five Elements", "Xing De", "Five Star Divination", "Horse Sutra", "Health Recipe", "Guidance Map", "Room Notes", "Fetus Book", "Taiyi Blessing Map", "Topography"

"Pictures", "Pictures of Houses", "Pictures of Residence and Burials", "Talk about the Great Way of the World", "Dispatch Book", etc.

These documents were written in seal script, official script and cursive script between seal script and official script, and their contents cover many fields such as politics, economy, philosophy, history, astronomy, geography, medicine, military, sports, literature, art, etc. from the Warring States Period to the early Western Han Dynasty.