Ways for the elderly to eat Ejiao

1. First, take 250g of Ejiao and mash it.

2. Then, put it into a soup basin or a large porcelain bowl, add half a catty of yellow rice wine and soak it for 1-2 days. Be soft. Take 200 grams of rock sugar, add 250 ml of water into iced sugar water, pour it into soft gelatin, and cover it.

3. Finally, put the plastic container into a common pot or rice cooker and steam it in water bath for 1-2 hours until it is completely dissolved. Stir-fry black sesame seeds and walnut kernels, continue steaming 1 hour, and stir into soup. Take out the container, cool it and store it in the refrigerator. Take a spoonful with warm boiled water every morning and evening. You can take it for about a month.