Traditional Culture Encyclopedia - Traditional customs - How to make sweet potato cake delicious and easy?
How to make sweet potato cake delicious and easy?
Make glutinous rice sweet potato cake delicious and simple.
Sweet potatoes peeled and sliced thinly; steamed; cooked sweet potatoes mashed into sweet potato puree, add glutinous rice flour and 60 grams of flour; kneaded into a smooth dough; if steamed out of the sweet potato water content of the kneaded out of the dough sticky, little by little to add glutinous rice flour and flour until the dough does not stick; my sweet potatoes and the filling is not too sweet, so I added sugar in the sweet potato dough.
Brown sugar and 10 grams of flour into the brown sugar filling; dough into 40 grams of dough; dough nest, put the right amount of brown sugar filling; and then wrapped up to seal, slightly flattened, sprinkled with a few white sesame seeds slightly pressed; pan in a small amount of oil, hot oil, medium-low heat, add the sweet potato pancakes, front and back of the pan frying for about 30 seconds each; put the middle of the oven at 170 degrees for 20 minutes.
Sweet potatoes contain a kind of oxidase, this kind of enzyme is easy to produce a lot of carbon dioxide gas in the human gastrointestinal tract, such as sweet potatoes eaten too much, will make people bloating, erosion, fart. Sweet potato sugar content is high, eat more can stimulate the secretion of large amounts of gastric acid, make people feel "heartburn". The stomach is stimulated by too much stomach acid and contraction is strengthened, stomach acid can backflow into the esophagus, spit acid water. Eat sweet potatoes with a little pickle, can effectively inhibit gastric acid.
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