The Science and Limitations of China's Traditional Health Care Methods

Beauty, also known as regimen, dao sheng, nourishment, hygiene, preservation of life, longevity and so on.

The so-called life, that is, life, survival, the meaning of growth, refers to the human life; the so-called raising, refers to the fertility, nursing, cultivation, feeding, nourishment, replenishment, accumulation of meaning; health maintenance, refers to the human life, maintenance of life, has reached the longevity of the meaning of life, is based on the law of the development of life, to achieve the maintenance of life, the health of the spirit, enhance the wisdom, the extension of the life of the purpose of the scientific theories and methods. Maintenance, refers to follow the law of life, through moderate exercise, plus external care and other means, so that the body functions and external skin to recuperate and restore due function, which is the first level of health;

Cultivation, refers to broaden the horizons, access to the mind, broad hearing and broad-minded, through their own morals and qualities of the cultivation and enhancement of the body and mind to get a kind of meditation and cultivation, so as to achieve the cultivation of the heart to repair the God's

Nourishment means to nourish the body by following the laws of heaven and earth and the four seasons through nourishing the body at the right time and the right place and the right person, so as to achieve the purpose of prolonging life by treating the disease before it occurs.

In essence, health care is to maintain the five organs, so that life can be long meaning.

Nutrition is a comprehensive science involving many disciplines, including Chinese medicine, rehabilitation, nutrition, aesthetics, psychology, nationalism, physics, chemistry, art, cooking, kinesiology, Taoism and so on.

The meaning of modern health care:

Taking the theory of Chinese and Western medicine as a guide, using the health science of graphics, music, behavior, activities, medicines, diet, etc., through the regulation of personal habits, living environment and psychological state, to regulate the body and mind, to achieve the prevention of disease, discomfort elimination, has been the disease of healing, recovery of health care purposes.