What are the fake moves in Wushu Sanda?

Sanda not only helps to master martial arts methods, but also helps to cultivate brave, witty, flexible and decisive will qualities. The following is a fake action of Wushu Sanda that I shared, hoping to help you.

1, eyes:

Command each other through their eyes. In Sanda, you look into each other's eyes. When they look into your eyes, you suddenly look at each other's legs and make progress. When the other person's attention moves down, the distance between the two people has been shortened. At this time, if you suddenly punch each other in the face, it will have a good result. Even if you miss your fist, it can create favorable conditions for you to attack and throw with your legs.

When fighting the enemy, you suddenly turn to look at the enemy's side and rear, and the enemy often looks back. When the enemy turns around, you can quickly come to the enemy and hit his main damage. If the enemy has weapons, he can also ask for shovels, sticks, stones and other things, or grab a handful of sand. When the enemy turns around, hit him in the eye with sand, and then subdue him with fists and legs.

Although the eyes can't hit people, the fake actions they make can make the other side deceived, which can lead the spirit, distract attention and create favorable conditions for various offensive tricks.

2. Step:

In Sanda, footwork is often used to make fake moves, such as raising knees and punching straight. Step-by-step knee lifting in footwork creates favorable conditions for leg attack and also plays a role in confusing opponents. When you step up your knees, the other person will protect your legs. At this time, your raised legs suddenly fall forward, and at the same time, you can punch them. Another example is that you step back and your upper body leans back. For example, if the other party follows up, you suddenly make progress and meet your opponent at the same time, which will make the other party unprepared and call. For another example, if you move your foot to the left and the other person moves your foot to the right, this is the best angle for you to lift your right leg.

In short, we can confuse and command Liu Fang by discussing different footwork and making true and false moves, and finally hit each other. The fake action should be true, and the real action should not be pre-moved.

3. Hands:

Directing each other through the true and false movements of various techniques, pointing up and down is a simple example. When you stab your opponent in the eye with your palm, you should get ready to get up. When the opponent defends up, you immediately get up and attack the opponent's middle and lower sets, which will get good results. In boxing, some old athletes are good at paying attention to each other's shoulder joints with the corners of their eyes. After Sanda adjusts the distance, your right shoulder suddenly stretches forward to see how the other side reacts. If the other person ignores you, you suddenly hit your face for the second or third time. If the opponent makes a wrong defensive move, when he falls down after defense, your second attack should be fast, don't pre-move, and take the opponent to home plate.

Hands are more flexible, and the fake action should be true. After doing the fake action twice in a row, one real action should be true and false. The fake action of manipulation can be the first step for leg and throwing. The technical feint is not successful and will not cause your own mistakes, so you should do more technical feint, especially forehand.

4. Legs:

Doing leg feints well can attract the opponent's attention to the bottom and facilitate the exertion of boxing. Leg feints can also serve various leg techniques.

For example, the right leg is slightly raised. At the same time, turn your hips to the left and make your right leg. When the opponent defends the right leg, your hips turn right and kick the left leg at the same time. For example, the left leg is lifted forward to make the action that the left leg begins. When the enemy defends his left leg, the left leg falls forward and attacks the opponent with his right leg or fist.

Leg attack is more severe, especially for athletes with good legs. The other person is very afraid of your leg, so he is very sensitive to the leg fake action. Put your legs under your body and stay away from each other's eyes. It is better to make a bigger fake action.

5. Text:

Posture feints are also important. It can confuse, approach, stay away from or dodge each other, which can cover kicking, hitting and falling. For example, the upper body stretches forward to make a fist movement, and when the enemy leans back and dodges, he suddenly squats down and hugs his legs and falls. Another example is that the upper body turns left and swings right. When the right swing is prevented, the upper body suddenly turns right, and at the same time, the left leg attacks the right side of its body.

Making good use of posture in Sanda can force opponents to expose their space and make them unable to attack and defend. Swinging posture can also create favorable conditions for leg attack and defense. But posture is difficult to practice and needs long-term practice and application. If the body posture is dull and the center of gravity moves slowly, the leg posture will naturally not be flexible.