Eel practice course

Introduction: Eel is a kind of fresh and tender fish, which is delicious, smooth and nutritious. So how can eels do well? Let's take a look at the whole process of eel practice!

Practice 1: Fried Monopterus albus with garlic seedlings.

1. Slaughter eels, wash and shred for later use, and cut garlic seedlings into sections.

2, put oil in the pot, after the oil is hot, put garlic and stir fry, garlic can be put a little more. Then add shredded eel and cooking wine and stir-fry the soy sauce until it is half cooked.

3. Add garlic sprouts and small dried red peppers, add sugar and salt to taste, and add water to stir fry until cooked.

Practice 2: Private eel rice

1, clean the rice and soak it in clear water for 30 minutes.

2. Monopterus albus was told by the vendor to put it into the water and blanch it (in fact, you can put the whole eel into the pot and blanch it directly without slaughtering it, and then gut it, but it seems a bit cruel).

3. Pull out the eel bones and cut the eel meat into sections or small pieces.

4. Cut the eel bones into small pieces and cook the soup (there is not much soup, about two glasses of water for steaming rice).

5. After the eel bone soup is cooked, mix the rice with a little salt and oil, and the taste is slightly lighter than usual.

6. Pour the eel bone soup (I didn't measure the amount of soup, so I guess, don't put too much, in case it is steamed into porridge)

7. Boil the water in the soup pot, add the rice and cover it with a bamboo cover (this cover can make the rice have a special flavor and the steamed rice grains clear).

8. Then cover the pot and steam for 18 minutes.

9. When steaming rice, handle the eel meat, heat the pot, pour a little oil, saute ginger slices and garlic slices, and pour the eel.

10, stir-fry for a while, add a little pepper, half a tablespoon of rice wine, a tablespoon of soy sauce and a little salt and stir-fry until fragrant.

1 1. When the rice is half cooked. ...

Nutritional value of eel

Eel can be said to be the best fish, not only with tender and delicious meat, but also with less thorns and thicker meat. It is extremely rare that it is a nourishing food with high protein and low fat, and its nutritional value is quite high. So what is the nutritional value of eels? Let's have a look!

Q: What is the nutritional value of eels?

Answer: 1, eel is rich in DHA and lecithin, which is the main component of cell membrane of human organs and tissues and an indispensable nutrient for brain cells; 2. Eel contains "eel element" which can lower and regulate blood sugar, and has low fat content, so it is an ideal food for diabetic patients. 3. Eel is rich in vitamin A, which can improve vision and promote the metabolism of skin membrane.

How to kill eels?

Eels are delicious, but it takes a lot of effort to handle them. So how do you kill slippery eels? Go up and up skills!

1, grab the eel's tail with one hand and lift it quickly, and throw the eel's head to the hard ground or the edge of the pool, so that the live fish will be knocked unconscious and then can be slaughtered calmly.

2. After the eel falls to the ground in a coma, fix the head and neck of the eel on the board with nails, so that it can penetrate the board to expose a nail tip about 2 cm long. Straighten the eel's tail with the left hand, poke it from the fish's neck with the right hand, so that it sticks to the fish's spine from top to bottom, and cuts it along the fish's stomach, so that the fish's stomach is cut open, the internal organs are taken out, the fish's back is turned over, and both sides of the fish's bones are cut in the same way to remove the eel's bones.

3, after cleaning, or shredding or slicing, you can choose freely.

If you really dare not kill the eel alive because you are afraid of being bitten by fish or unable to lift it, you can use the method of scalding the eel with boiling water first and then slaughtering it.

How to choose eels?

Eel meat is tender, delicious and nutritious. There is even a folk saying that "eels compete for ginseng in midsummer". So how to choose eels? Let's have a look!

Look at the blood color of eel silk first. The blood color of eel silk processed by live eel should be bright red. If the eel silk has purple blood, it is processed by dead eel.

Second, look at the formation of hematocele. The blood clots in the belly of eel silk pulled by live eel should be in a solidified state, while the blood clots scattered in the solidified state are dead eel.

Third, look at the thickness of the meat. The shredded eel processed with live eel is fine and elastic. On the contrary, dead eels are rough and inelastic.

Fourth, look at the skin color of eel silk. The shredded eel processed by live Monopterus albus is black and bright with bright skin color, while the dead Monopterus albus is light gray and slightly dark.

Can eel treat impotence?

Eating eel can enhance sexual desire, so can eel treat impotence? Eel has an auxiliary therapeutic effect on male function, but it cannot be said that eating eel can treat impotence. When male friends have problems in this area, it is generally suggested that it is best to find a doctor first, so as not to miss the best treatment time and regret it for life. Under the condition of following the doctor's arrangement, you can try to eat some foods that tonify kidney and strengthen yang, such as eel, and you can also help improve it through some simple diet methods, such as sea cucumber porridge.