Traditional Culture Encyclopedia - Traditional customs - What are the formulas for writing posture?

What are the formulas for writing posture?

Sitting posture: head straight, body straight, shoulders flat, arms open, feet safe.

Writing posture: punch your chest from the table, one inch from the pen tip and one foot from the book.

Pen-holding posture: (1) Big Brother and Second Brother are aligned, leaving gaps between fingers. Third brother comes to help, fourth brother and fifth brother hide. (2) Touching and pressing three times means that the palm is flexible, the angle is appropriate, the direction is positive, and the strokes are thin.

Extended data

Writing posture

The posture of writing is very important for practicing calligraphy. Correct writing posture can not only ensure writing freedom, reduce fatigue and improve writing level, but also promote the normal development of children's bodies and prevent diseases such as myopia, strabismus and spinal curvature. Therefore, we must pay attention to it.

The correct writing posture is: sit up straight with your shoulders flush; Head straight, slightly forward; Back straight, chest upright, chest about a punch from the edge of the table; Feet flat on the ground shoulder width; The left arm and the right arm are flat on the table, the left hand presses the paper and the right hand writes. The distance between the eyes and the paper should be about one foot.