Sugar gourd: a snack that is not suitable for expectant mothers.

Sugar-coated haws are one of the traditional snacks of Han nationality, but they are not the best choice for expectant mothers. In this article, we will discuss the raw materials and precautions of sugar-coated haws to help expectant mothers better protect themselves and their fetuses.

Not suitable for expectant mothers.

The raw materials of sugar-coated haws contain hawthorn, which has an exciting effect on the uterus and may lead to abortion. Therefore, expectant mothers should try to avoid eating hawthorn and its products.

A variety of sour fruits are available.

If you want to taste the sour taste, green apples, grapes, bayberry and tomatoes are all good choices. They are not only nutritious, but also satisfy your thirst for sour taste.

Focus on food safety

When buying sugar-coated haws, special attention should be paid to their sanitary conditions to avoid discomfort caused by eating unclean or deteriorated hawthorn. In addition, considering the high sugar content of candied haws, expectant mothers should control their intake while enjoying this delicious food to prevent the risk of gestational diabetes.