How to understand China's health preserving thought in traditional culture?

The root of China's traditional health preserving thought is the traditional culture of China. China's traditional health-preserving culture is rooted in China's traditional culture matrix and developed. Only when we have a deeper understanding of the traditional culture of China can we study and study the traditional health preserving culture more comprehensively.

Chinese culture refers to the potential culture that originated from history, accumulated in people's ordinary psychology, rooted in people's ideas, ways of thinking and value orientation, and became the same and stable structure of the Chinese nation.

China culture is a comprehensive culture with multiple complex. Humanism is one of its basic spirits, emphasizing people-oriented, the relationship between man and nature, and the overall harmony of "everything and me". On the whole, there is a tendency to attach importance to natural skills and intuitive thinking, lacking strict analytical thinking tradition and image logic system.

China's traditional health preserving theory formed a unique traditional health preserving thought on the basis of this China mother culture.