Andy Lau has been a vegetarian for 7 years. Do you have any habits that you have persisted in for many years?

It is said that good habits will be accompanied by life, and people who can stick to good habits also show that this person has great determination and perseverance at a certain point. From childhood to adulthood, Bian Xiao has a lot of habits that have been slowly adhered to until now. Although they are all small things in life, many times, we can discover a person's inner cultivation through these small things.

Wearing lipstick before going to bed has become a must for Bian Xiao every night. Many people will think, is this a habit? Bian Xiao can be said to be very responsible.

Due to the improvement of living standards, air conditioning has become a necessity for home life. Many times, when we stay in an air-conditioned room for a long time, our mouths will dry and our lips will peel off. At this time, lip balm can solve this problem well, and this kind of moisturizing feeling will make you feel very comfortable after getting up the next day.

The first glass of water in the morning is also important. Many health experts attach great importance to eating habits in the morning, so the first glass of water after getting up and washing is actually very important. Drinking a cup of warm water on an empty stomach can not only promote the intestinal tract to better absorb the ingested food, but also accelerate the peristalsis of the stomach, thus eliminating a series of physical diseases caused by constipation.

It is also necessary to supplement a certain amount of vitamins every day. We work long hours every day and deal with electronic products for a long time, so we need to supplement some vitamins to improve our metabolism. Eating a small amount of fruit every day can not only make your skin more shiny, but also make you feel full when you are hungry, without worrying about getting fat at all.

Seemingly casual little things can make great changes in your life and even your body. Although you need to persist for a long time, if you can persist, does it mean that at least at this point, you still have great perseverance?

So many times, a small thing is enough to see whether this person can really succeed, so it is very important to stick to good habits!