Tai Ji Chuan's attack and defense principle: What can be the most invisible?

Tai Ji Chuan's principle of attack and defense is that combining rigidity with softness can best turn intangible into intangible.

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Tai Ji Chuan is a traditional martial art in China. To master Tai Ji Chuan, we must master its attack and defense principles. In Tai Ji Chuan, the most intangible principle of attack and defense is "combining rigidity with softness", which is very practical and philosophical, and can help practitioners reach a higher level of attack and defense.

As the name implies, softness with rigidity is used to restrain the rigidity and violence of the enemy during the battle. This principle requires a very high level of physical coordination and mental concentration. It needs a soft and powerful body, eyes and ears, and clear and agile thinking.

Moreover, Tai Ji Chuan emphasized internal strength, that is to say, by cultivating inner breath and consciousness, he reached a soft, balanced and dense state, thus greatly increasing his strength in the battle.

In practice, people who practice Tai Ji Chuan also need to deal with the relationship with attackers. Tai Ji Chuan's technical requirements are harmonious. It is necessary not only to avoid the impact of attackers, but also to ensure that its own defensive measures are in place, avoid the attacks of opponents and give full play to its advantages.

Tai Ji Chuan's principle of "combining rigidity with softness" also has strong philosophical thinking. In Tai Ji Chuan, everything is interdependent and interdependent. Similarly, if you want to restrain the enemy, you must first restrain yourself and constantly improve your skills through introspection, reflection and adjustment.

At the same time, "combining rigidity with flexibility" also emphasizes the application of natural laws and the transformation law of rigidity and flexibility of nature. In daily life, it can also be applied to interpersonal communication to overcome contradictions and conflicts with others and achieve the purpose of harmony and friendship.

In a word, "combining rigidity with softness" is a very important aspect of Tai Ji Chuan's offensive and defensive principles. Its practicality and philosophical thinking make this principle effective for Tai Ji Chuan practitioners.

If you want to be an excellent Tai Ji Chuan practitioner or martial arts enthusiast, you need to embody this principle in your practice and apply it to your daily life, so as to constantly surpass yourself, improve your skills and create a better life.