Quotes and Sayings on Emotional Regulation and Control

The quotes and sayings to control emotions are as follows:

1, know how to control emotions, even if encountered difficulties, in adversity, but also through rational judgment and calm action, so as to save the day.

2, people in sadness, have the desire to talk, but if you see people say, it is easy to make the listener psychological pressure, you have suspicion and alienation.

3, not sure of the matter, cautious to say.

4, people are not saints, who can not fault. When others make a mistake, one chooses to treat calmly and appease the fear of others. It will allow the other person to think clearly about the causes and consequences, reduce unnecessary losses, and will ensure that the next time there is no problem.

5, control their emotions, is a skill.

6, what didn't happen, don't talk nonsense.

7, there will always be some days when the wind is a little strong, the rain is a little sharp, the sky is a little dark, people are a little tired, and the sand and gravel under your feet is a little too much. Maybe I don't know how to let myself walk through this part of the road, but I think, as long as you still want to go on, go through everything, and ultimately are nothing but a cloud of smoke.

8, can control, called expression; can not control, called mood.

9, control the mood, life will be everywhere peaceful.

10, wish you the rest of your life, bright and open and open-minded, there are gains and losses have to adhere to, can cry can laugh can be happy.

11, good mood is the gift of the world, and bad mood, even if it is a thought, but also you have to buy a single. And high emotional intelligence people, know how to control their own emotions, never for their own bad emotions to pay the bill.