The final exam is coming soon, but I'm completely out of state and unable to study. As soon as I study, I feel sleepy, uncomfortable and have no spirit at all. how

How can I put it? As a student who took five AP, 1 SAT exams and two SAT2 courses in a month, I think my experience can still help the landlord. Indeed, after learning new knowledge, I brush the old knowledge over and over again. Although new things can't be found occasionally, they are generally boring. Judging from the description of the landlord, the landlord is a person who wants to learn, so the first part of the landlord's adjustment state is directional, that is, to understand that he wants to learn.

Second, how to restore the state is not sleepy?

I have tried many methods, and fitness is the best choice. Some people will say playing basketball and football. I think it varies from person to person. If you are at the critical moment before the exam, this kind of sports activity may even distract your attention. Why? If you lose the game, you want to continue playing, not convinced; You experienced the thrill of victory, and you want to continue. Therefore, while exercising and relaxing, the only way to improve yourself is fitness (omnipotent, like running is another matter). I exercise to relax my muscles. I have a hunchback. It's really hard to talk after sitting for a long time. It's easy to get sleepy. You exercise and get good results in a short time.

Speaking of which, it's the third one. Some people may think I'm like a salesman, but I'm actually a student going abroad. All the above are my own experiences, especially low back pain. I believe that everyone who has a hunchback has experienced it.

Ok, the third part, reading books to find knowledge. What books to read and what to check? My suggestion is to look up some partial knowledge of the subjects that I am best at. As I said before, this is useless for the exam directly, but it is very important for you to regain your confidence after the exam. For example, in history, you can check that President Washington in the United States was directly a big and rich slave owner. You can discuss this with your classmates in your usual review. I believe that through this, you will regain your confidence and have a better state.

Finally, come on, pure hands.