Traditional Culture Encyclopedia - Traditional customs - Kindergarten broadcast gymnastics world is really beautiful. The teacher taught me how to do it.
Kindergarten broadcast gymnastics world is really beautiful. The teacher taught me how to do it.
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In order to keep it up, everyone should be prepared. The little seagull is really brave and flies high and far. We learn from the little seagulls and are not afraid of hardships. Xiaohua Mall, meow, shake your head, lick your hair, develop good hygiene habits and be a healthy baby. Penguin brothers stand in a row, swaying while walking and helping each other. They are the most United and intelligent, and everyone likes them. The little monkey is really naughty. He looks around, obeys the rules, doesn't mess around, and plays games happily. Uncle elephant walked slowly and looked up with his nose stretched out. Seeing the old man say hello, everyone praised me for being polite. The little frog croaked and his mother disappeared. Let's help him find his mother. Little oriole shouted loudly, and the children laughed together and exercised every day. Our world is really beautiful. Preparatory Festival (8 beats ×6) Preparatory posture: The first 8-beat ballad of Upright: The cock announces the dawn. 1-2 Clap your hands and clap your chest twice. 3-4 beats to restore the arm. 5 clap your left leg to the side and follow the ground. At the same time, the right leg is slightly bent, the left hand is attached to the back of the body, and the right arm is bent upward on the chest. The tiger's mouth opens like a rooster crows, and your body leans back. Six beats back to the upright position. The 7-8 beat is the same as the 5-6 beat, but in the opposite direction. The second 8-beat folk song: What a wonderful world outside. 1 Take a step to one side with your left foot, bounce your feet up and down once at the same time, turn your arms outward once, separate your fingers, and bend your head slightly to fit your chest. 2 pat the landing heel once, and lift your arms outward once at the same time, and your head will recover. 3 Slap the landing heel once, lift your arms sideways at the same time, and rotate outward once. Four beats back to the upright position. 5 clap your legs, bend your knees slightly and bend your arms forward at the same time. High-five your left shoulder and bow your head to the left. Six beats back to the upright position. 7-8 is the same as 5-6, but in the opposite direction. The third 8-beat ballad: Children line up. 1 Tap the landing heel once, with your hands akimbo and your head bent to the left at the same time. Slap the landing heel once and bend your head to the right. 3-4 beats is the same as 1-2 beats. 5-7 Start three steps with your left foot, and swing your arms back and forth with your fists clenched. Eight beats back to upright position. The fourth 8-beat ballad: Come and do exercises. 1-2 Tap the landing heel twice, raise your arms at the same time, bend your fingers together twice, imitate waving, and lean slightly to the left. The 3-4 beat is the same as the 1-2 beat, but in the opposite direction. The 5-8 beat is the same as the 5-8 beat of the third 8. The fifth 8-beat folk song: keep your distance. 1 Lift your heels, arms up, palms down. Beat your heels and restore your arms at the same time. 3 clap your heels and raise your arms at the same time. 4 Flap your heels and restore your arms at the same time. The 5-8 beat is the same as the 5-8 beat of the third 8. The sixth 8-beat folk song: everyone should be ready. 1-4 clap your left foot and start walking four steps. At the same time, cross your arms, bend your chest and clap your arms four times. 5 clap your left foot step by step, and high-five your left shoulder at the same time. 6 beats is the same as 5 beats, but in the opposite direction. Seven beats is the same as five beats. Eight beats back to upright position. Section 1 Stretching (8 beats ×4) Preparatory posture: Upright The first 8-beat ballad: The little seagull is so brave. 1 clap your legs slightly, raise your arms sideways at the same time, and bend your fingers together. Two beats back to the upright position. Clap your hands, slightly bend your legs, and lift your arms forward at the same time. Clap your hands with 1, behind your palms. Four beats back to the upright position. 5-8 beats is the same as 1-4 beats. The second 8-beat ballad: Fly high, fly far. 1-3 clap your legs slightly, with your feet in place and your arms raised back. Four beats back to the upright position. Tap the heel 5-6 times, at the same time, lift your arms to the side and bend your fingers together. 7-8, back to the upright position. The third 8-beat ballad: We learn from the little seagulls. Same as the first eight beats.
The fourth 8-beat ballad: not afraid of difficulties and hardships. Same as the second 8-beat, in the opposite direction. Section 2 Head and Chest Movement (8 beats× 4) Preparatory posture: The first 8-beat ballad of Upright: Xiaohua Mall Meow. 1-2 the leg is slightly flexed, and at the same time, the arms are bent back, the back of the hand is slightly leaned forward against the waist, and the head is turned left. 3-4 Straighten your legs and recover your upper body and head. 5-6 clap your left foot to the side, bend your knees at the same time and bounce twice. The right arm bends flat on the chest, vibrates to the side twice, and the palm is forward. 7-8, back to the upright position. The second 8-beat folk song on the second floor: shake your head and lick your hair. Same as the first 8 beats, opposite direction. The third 8-beat ballad: Develop good hygiene habits. 1 Bend your hem with your arms to your chest, fingers apart, palms back, and head back. 2 clap your arms, bend your elbows and swing up, while lowering your head. The 3-4 beat is the same as the 1-2 beat, but the 4-beat head is restored. 5 clap your left foot to the side, at the same time, lift your arms down, put your fingers together and bend your head to the left. 6 clap your head and bend to the right. Seven beats is the same as five beats. Eight beats back to upright position. The fourth 8-beat folk song: Be a healthy baby. It's the same as the third 8-beat, but the 8-beat just drops its head. The third quarter moves sideways (8 beats ×4). Preparatory posture: The fourth beat in the previous quarter ends the action, and the first 8-beat ballad: Penguin brothers stand in a row. 1 Slap the left leg sideways, the hook foot falls, the right leg swings about 20 degrees, and the body swings to the left. Two beats are the same as 1 beat, but in the opposite direction. Three beats is the same as 1 beat. Strike the ground with your right foot, with your arms flat on your chest, your forearms overlapping, your fingers together and your palms down. Take 5-6 photos of the upper body bending to the left. 7-8, back to the upright position. The second 8-beat folk song: start swaying. Same as the first 8 beats, opposite direction. The third 8-beat ballad: mutual help is the most United. 1 clap your left foot step by step, with your hands akimbo at the same time. Take a step with your right foot, at the same time, bend your arms sideways and touch your shoulders with your fingers. 3-4 Clap your hands on your hips side by side. 5-6 The left leg is taken sideways, with both feet on the ground, while the right leg is slightly flexed, the left arm is lifted sideways, the fingers are separated, the palms are forward, and the upper body is bent to the left. 7-8, back to the upright position. The fourth 8-beat ballad: Everyone loves to be smart. Like the third 8-beat, the direction is opposite. Section 4 Body Rotation (8 beats ×4) Preparatory posture: Upright The first 8-beat ballad: The little monkey is really naughty. 1-2 Take a step to one side with your left foot, while bending your fingers and touching your shoulders. 3-4 Clap your hands and bend your feet slightly. At the same time, your left arm bends upward at the shoulder side, your right arm bends flat on your chest, and your upper body turns left. Beat your legs straight, bounce your heels once, and at the same time, your left hand is akimbo, your right arm is stretched forward, your fingers are separated, and your wrist is rotated once. 6 pat the landing heel once, turn your right arm to your wrist once, and your upper body will recover. 7 Tap the landing heel once, swing your right arm sideways, turn your wrist once, and turn your head to the right. Eight beats back to upright position. The second 8-beat ballad: Looking East and Looking West. Same as the first 8 beats, opposite direction. The third 8-beat folk song: obey the rules and don't mess around. 1-2 clap your legs, bend your knees and bounce twice. At the same time, your arms are flat on your chest, your left arm is above, your fists are clenched twice, and your fists are backward. 3-4 Take the left foot to the side, while the left hand is akimbo and the right arm is bent to the shoulder.
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