How to make shredded pork with Beijing sauce?

Practice of shredded pork in Beijing sauce

Ingredients: 250g lean meat, onion 100g, 3 tablespoons sweet noodle sauce and 3 pieces of bean curd skin.

Exercise:

1. Slice the lean meat first, then slice the meat into shredded pork, and marinate with half an egg, 1 tablespoon of raw flour, cooking wine and a little salt 15 minutes or so.

2. We add 1 tbsp sugar to the sweet noodle sauce, add a little sesame oil, then steam in a hot water pot for 15 minutes, and then set aside.

3. cut the onion into filaments, then put it on the plate, and cut the tofu skin into cubes for later use.

4. Heat oil in a hot pot, then quickly slide and discolor the pickled shredded pork, and then take it out.

5. At this time, stir-fry the sweet noodle sauce with low oil, then add the shredded pork and stir-fry. This can make the sauce more evenly wrapped in shredded pork, wrap a little onion with bean curd skin, sandwich some shredded pork and eat together.

Nutritional value of shredded pork in Beijing sauce

Many people like to eat shredded pork in Beijing sauce, because it has a strong sauce flavor. When making it, pork tenderloin is used as the main ingredient, accompanied by yellow sauce and sweet noodle sauce. Many people don't know what nutritional value it has. Let's take a look together.

Pork: Pork contains high-quality protein and fatty acids that our body needs. It can provide heme and cysteine that can promote our body to absorb iron, and can improve our iron deficiency anemia. Therefore, eating some often helps to tonify kidney and nourish blood, nourish yin and moisten dryness. Pork tenderloin has less cholesterol and fat than other parts.

Onion: Onion is a good condiment, which can warm the sun. It is a good condiment. The main function of onion is to help remove the greasy and heavy taste of meat, fishy smell and mutton, and it can also remove the peculiar smell in dishes, because it can produce a special fragrance, and onion also has a good bactericidal effect. We often eat some onions to help lower cholesterol and prevent respiratory infectious diseases. Eating some onions often helps to strengthen the brain. Allicin contained in onion can treat cardiovascular sclerosis well.

Eggs: Eggs contain many minerals that our body needs, such as iron, calcium and potassium, and can supplement protein, fat and vitamins. Eating some eggs regularly can help to repair the damaged tissues in the liver. The DHA, lecithin and yolk protein contained in them are helpful to strengthen the brain, improve intelligence and improve memory, and are of great help to the normal development of the nervous system and body. Eggs also contain more vitamin B, which can nourish the heart, soothe the nerves and replenish blood.

What sauce is the best for shredded pork with Beijing sauce?

The best way for us to make shredded pork with Beijing sauce is to use sweet noodle sauce, but we should know that the sweet noodle sauce from different manufacturers tastes different. For example, the sweet noodle sauce from Liubiju belongs to the original flavor, while the sweet noodle sauce from Tianyuan Sauce Garden has a heavy red yeast flavor.

How to make shredded pork skin with Beijing sauce?

We can buy tacos from the supermarket and put them in the oven or microwave oven, because different tacos have different heating times, so we must read the instructions of the products we buy carefully, and we can also make our own pancakes, which will be more delicious than tacos.

Can pregnant women eat shredded pork with Beijing sauce?

Pregnant women can eat shredded pork in Beijing sauce, so you don't have to worry. Pregnant women must pay attention to a balanced diet and eat more nutritious food when they are pregnant. They must pay attention to keep a good mood.

The benefits of eating pork

Only pork can enrich blood, because pork is rich in iron, especially the internal organs of some animals. There is more iron in this part and the content of vitamin A is also high. For people with iron deficiency anemia, it can be delicious, help strengthen their physique and improve anemia. Moreover, we should pay attention to the poor blood-enriching effect of red dates, and eating too much will also lead to obesity.

We often eat pork to improve our immunity. Pork is rich in iron and high-quality protein, so it is very helpful to our health. Eating some every day is a very good choice. Of course, if you want to lose weight, eat more fine pork, which can enhance your immunity and enhance your ability to resist viruses.

We often eat some pork. Pork has many benefits for the stomach, and a proper amount of fat also has many benefits for the stomach, so pork is one of the very good ingredients in daily life.

Who is suitable for eating pork?

If we are patients with liver disease, hypertension and arteriosclerosis, we just need to eat less pork, and we must not eat a sore throat and a cold. Pork is very suitable for female friends to eat when they have late menstrual ischemia and irregular menstruation, and it is also suitable for hemophilia patients to eat after bleeding.