How to make a good salad?

Dice all kinds of cold clinker or raw materials that can be eaten directly and put them on a plate. Add seasoning or pour sauce, salad dressing, yogurt or honey, sauce, etc. That's it.

Salad is a transliteration of English "salad". Eating salad regularly can increase the fiber intake of human body. Salad provides a lot of fiber for the body, which means it can lower cholesterol and reduce constipation. China North is used to translating "salad", Shanghai is used to translating "salad", and Guangdong and Hong Kong are used to translating "salad". If translated into Chinese, it means "cold salad". The choice of raw materials for salad is very wide. All kinds of vegetables, fruits, seafood, eggs and meat can be used to make salad.

Yogurt fruit salad practice:

1. Peel the fruit and cut it into small pieces of the same size.

2. Put the cut fruit into a bowl and pour yogurt and honey on it.

Vegetable salad practice:

1. Clean the materials and cut them into small pieces. You can also blanch it with boiling water, then let it cool and cut it into small pieces for later use.

2. Add a little salt and sugar to the salad dressing, or add seasonings and condiments according to personal preference, and mix well after putting it away.

Finally, pour the salad dressing on the vegetables and you can eat it.