Practice and formula of making soybean milk in high-speed blender

As the old saying goes, "Three days without meat is better than a day without beans". As a traditional drink of China people, soybean milk has always been our breakfast companion. The controversy about whether soybean milk is sweet or not is also divided into two factions. Besides the purest soybean milk, I prefer all kinds of grain soybean milk. Soymilk with other ingredients is richer in taste and nutrition.

The practice and formula of soybean milk high-speed blender?

Here are three favorite soybean milk practices, which are applicable to soybean milk machine and high-speed blender. In addition, soybean milk can only be eaten when cooked, so high-speed blender with heating function is more suitable for soybean milk.

Red dates, brown rice and chickpea pulp

Composition:

Chickpea: 1 measuring cup, tricolor brown rice: 1/3 measuring cup, dried lily: 5 pieces, Ruoqiang jujube: 3 pieces, and clear water: appropriate amount.

Production steps:

1, clean the ingredients, peel and dice the red dates.

2. Pour all the ingredients into the soymilk machine, and pour some water below the highest water level.

3. Cover the lid and select "Soy milk" function to run the program.

4. When the time is right, red dates, chickpeas and brown rice soybean milk will be ready, mellow, sweet and delicious.

Purple potato, red date and oat soybean milk

Composition:

Purple potato: 1 measuring cup, oat: 1 measuring cup, soybean: 1 measuring cup, Ruoqiang jujube: 3 pieces, clear water: appropriate amount.

Production steps:

1. Wash the purple potato and cut it into small pieces with big nails.

2, red dates to the core, cut into small dices.

3. Wash the soybeans for later use.

4. Put all the materials into the soymilk machine or high-speed blender, pour the clear water below the scale line, and select the "soymilk" function to run a program.

5, wait for a good time, soy milk is ready, pour it out and drink. Self-made soybean milk tastes mellow and rich, natural and sweet, and the value of adding purple potato is particularly high. Don't miss it!

Jujube pumpkin millet soybean milk

Composition:

Jujube: 3 pieces, pumpkin: one piece, millet: 1/3 measuring cup, soybean: 1 measuring cup, and water: appropriate amount.

Production steps:

1, the pumpkin is steamed in advance and mashed.

2, other ingredients are cleaned, and red dates are diced.

3. Put all the ingredients into the soymilk machine, pour water below the scale line, and select the "soymilk" program.

4, a program is completed, thick and delicate, with red dates and pumpkins sweet "red dates, pumpkins and millet soybean milk" ready, and the breakfast is very good!

0 failure prompt: dry goods look here!

1. It is suggested to use a soymilk machine or a measuring cup from high-speed blender to weigh the ingredients of soymilk.

2. The added water must be below the highest water level line to avoid "jumping out" when hitting.

3. More ways to eat whole grains of soybean milk are waiting for your creative discovery!

4. If it is high-speed blender without heating function, remember to cook the soybean milk well, otherwise it can't be eaten!