Can you fry eggs without oil?

The best way to cook fried eggs is to use a pan. First of all, the pot is non-stick, so don't worry about scrambled eggs. The fried eggs will slide to other places. The fried eggs are beautiful. In the process of frying eggs, it is usually necessary to pour oil to make the surface look good, but many people can't get oil when frying eggs. How do you cook an oil-free fried egg like this?

How to make fried eggs without oil in the pot?

material

material

dosage

Eggs 1

Appropriate amount of shrimp skin

A little sesame oil

working methods

1. Take a bowl and drop a little sesame oil to prevent eggs from sticking to the bottom of the bowl.

2. Beat the eggs into the bowl, don't stir.

Sprinkle a little shrimp skin, there is salt in it. Shrimp skin itself has the delicious taste of seafood, and there is no need to add any seasoning.

Put the bowl of eggs in the microwave oven and cover it to prevent the eggs from spilling.

5. Turn the microwave oven to medium heat and heat it for 2 minutes.

After 6.2 minutes, an fried egg is ready.

Cuisine characteristics

Smooth, crisp and tender, with full taste and long aftertaste.

working methods

Scrambled eggs with Toona sinensis leaves

Ingredients: a handful of Toona sinensis and three eggs. One tablespoon of chopped green onion, two teaspoons of starch and one teaspoon of salt.

Practice: blanch Toona sinensis to dry the water, break up the eggs, add a teaspoon of dry starch to dissolve, add it to the egg liquid and stir well. Toona sinensis chopped. Chopped Toona sinensis, salt and eggs, stir well. Heat the oil in the pan, pour it out, then put the cold oil and pour in the egg liquid. Fry on low heat until the opposite side is solidified, fry until both sides are golden, take out and cut into pieces.

Fried Egg

Ingredients: eggs

1, a little soy sauce.

Practice: beat the eggs in a bowl, heat them, add a spoonful of oil, and fry them on low heat and medium heat. According to your personal preference, you can fry it half-cooked, well-done, or golden on both sides. Remove the oil and sprinkle some soy sauce on the plate.

You can sprinkle some pepper and salt when frying eggs.

Fried poached eggs in microwave oven

Ingredients: 1 egg, a little soy sauce.

Exercise:

1. The fried egg container (plastic material) for microwave oven can fry two eggs at a time. Put some water before frying, tie the yolk with chopsticks, sprinkle some salt evenly, and simmer for one minute and twenty seconds on low heat, which is very convenient.

2. First add a spoonful of water to the bowl (or put a little oil on it, the effect is different, the oil should be similar to that of water, or the egg will explode), then put an egg in the bowl, poke it on the yolk for 3-5 times with chopsticks (pay attention to poke it more, or the egg will explode), and then put it in the microwave oven for heating 1 minute, 15 seconds.