Fresh mugwort leaves eating method and efficacy of fresh mugwort leaves how to eat the best

Ai leaves is also the leaves of mugwort, usually in the countryside are treated as weeds, in recent years, many are used to make ai baking with, at the same time ai leaves can be eaten, and there are many efficacy, not only can eat can also be boiled to drink, is also considered to be a kind of health care tea.

Fresh mugwort leaves eating method

Mugwort vegetable group:

1, first of all, the mugwort leaves chopped.

2, then put the right amount of flour, water, salt and knead into dough.

3, after which it will be made into a moderate size of ai leaf vegetable dough.

4, and finally into the pot steamed can be.

Tips: This practice can pass qi and blood, dispel cold and dampness, stop bleeding, and stabilize the fetus.

Mugwort dumplings:

1, first of all, the appropriate amount of fresh mugwort leaves, pork, ginger, wash, mix and chop.

2, and then add the right amount of salt, seasoning mix well, made into a filling.

3, and then wrapped in white dough into dumplings, boiled or steamed to eat.

Tips: Mugwort dumplings have certain effects of dispersing cold and relieving pain, strengthening the spleen and benefiting the vital energy.

Boiled egg with mugwort:

1. Wash mugwort, jujube and egg first.

2. Then put them into the casserole together.

3, then add appropriate amount of water to boil.

4, after boiling the eggs cooked eggshell, and then into the pot to cook 5-10 minutes.

5, and finally adjusted into the brown sugar, slightly boiled to dissolve, remove the herb slag to take the juice and eggs, drink soup and eat eggs.

Tips: boiled eggs with mugwort leaves have a certain warm menstruation dispersal of cold, beneficial to the blood and blood, the effect of tranquilizing the fetus and nourishing the spirit.

Effects of fresh mugwort

Fresh mugwort also has a very good effect and role, such as fresh mugwort nutrient-rich, it contains a large number of carbohydrates and a variety of amino acids, but also contains a number of vitamins and minerals, usually people eat fresh mugwort can be quickly absorbed and utilized it contains nutrients to promote human metabolism, and enhance the quality of the human body. Fresh mugwort nature measure, it can clear the heat to fire, usually eat it as a vegetable, you can effectively remove the body's accumulated heat toxins, reduce the occurrence of a variety of human symptoms of fire, it is a high incidence of human mouth and tongue sores and sore throat have obvious relief.

Fresh mugwort leaves can remove heat and fire, supplemental nutrients, improve the body's immunity, and can also reduce swelling and pain, if there are bruises or swollen joints, you can apply fresh mugwort leaves on the patient, replaced once a day, so that the relevant symptoms can be relieved, in addition to the fresh mugwort leaves can be made with rice flour and other food, eaten with a good health care effect.

The role and efficacy of water boiled with mugwort leaves

1, can disinfect and sterilize: mugwort leaves with its own substances can have the role of sterilization, therefore, with the withered mugwort leaves boiled water can do the same practical effect. Many people will use mugwort leaves to boil water to bath or steam, some people also used for hot water foot bath, can have the same practical effect.

2, can dissipate the cold blood: mugwort leaves itself is a kind of clear tonic things, so take mugwort leaves can have the effect of dispersing cold. If the winter by the cold, can drink some water, remove the body of the cool air, can do the actual effect of healing. In addition, the actual effect of mugwort leaves to relieve menstruation and blood circulation, the girl has a very big benefit.

3, can calm and sleep: some people will use mugwort leaves to boil water to hot water foot soak, not only can make the blood Shu Jing, and still can have the effect of calm and sleep, enhance sleep.

4, can expel mosquitoes: mugwort leaves have a unique aroma inside, it is the mosquito fear of the aroma, so summer in the skin smear some mugwort water, can expel mosquitoes, to prevent mosquitoes after the bite.

Fresh and dried mugwort leaves can be boiled and drunk

Mugwort has the effect of warming the menstruation, dispersing cold and relieving pain, and it is an important medicine for gynecology. Many female friends with menstrual cramps will buy mugwort leaves to boil water to drink, in general, for the cold body of women often take is a certain benefit. So, mugwort leaves boiled water to drink is generally no side effects, is also considered a kind of health tea. But there is one thing to note, if you are hot feet, hands and feet, night sweats, it is not suitable for consumption of mugwort water.

Fresh mugwort leaves or sun-dried mugwort leaves boiled water can be drunk. Fresh mugwort leaves boiled water color is dark green, dry mugwort leaves boiled water color is tea yellow. Mugwort leaves put more cooking water taste slightly bitter. Detoxification and ventilation. Cooked water above if impurities or oil can be fished out of the float before drinking the middle layer.