What are some of the ways of cultivating one's body that Confucianism promotes?

The methods of self-cultivation proposed by Confucianism include: Deliberate Independence, Introspection, Self-enlightenment, and other methods of self-cultivation.

1. "Deliberate solitude" is a Confucian method of self-cultivation. It refers to the fact that even when people live alone, they can consciously be disciplined and cautious about what they think and do, preventing unethical desires and behaviors from occurring, so that ethics and righteousness can accompany the subject's body at all times.

2. "Introspection" is a very important tool in the process of cultivating oneself. People have to meet different people and deal with different things every day in their lives, and their words and behavior are inevitably affected.

If you don't correct the bad aspects in time, not only will you be off track, but you may also have a negative impact on others. Confucius said "see the wise think qi"; Zeng Zi said "my day three provinces"; Mencius said "the gentleman must be self-reflection"; Zhu Xi said "there is a change, not to add encouragement! "are the meaning of this.

3, "self-awareness" and "introspection" are closely related, we continue to introspect every day will continue to re-understand themselves, so as to produce new ideas, new feelings.

The essence of Confucianism:

The essence of Confucianism includes pre-Qin Confucianism, Confucius' benevolence and propriety, the rites and music system from the former Confucius' time to Confucius' benevolence and propriety, Confucius' benevolence, Confucius' propriety, Confucius' filial piety, filial piety in the Analects of Confucius, the Xiaojing (Classic of Filial Piety) on filial piety, Confucius' conception of destiny, the background of the formation of Confucius' conception of destiny, and the characteristics and connotations of Confucius' conception of destiny.

The guiding significance of life in the theory of "cultivating one's body and then one's life", Confucius' theory of life problems, music - Confucius' life attitude and life realm, Confucius and his disciples' discussion of ambition, speech and silence in establishing oneself and acting, Mencius' theory of the goodness of nature and Mencius' mission, Mencius' doctrine of benevolent government, and Xunzi's doctrine of benevolent government. Mencius' doctrine of benevolence and government, and Xunzi's doctrine of sex and evil and the rule of propriety.

The evolution of Confucianism, the Confucianism of Dong Zhongshu (董仲舒), and the rationality of Zhou, Zhang, Cheng, and Zhu (周、张、程、朱), all of which are based on the idea that "the heart is the reason", "Mind is Reason" - the teleological thought of Xiangshan and Yangming, Neo-Confucianism - the cultural response to the Eastward trend of Western learning, and the rise of the Confucian cultural circle - -Possibilities of Confucianism for Modern Economic Development, etc. The concepts of "Confucianism", "Confucianism", and "Confucianism" should be distinguished.